Kofi ena ea salate ea mohloaare oa sandwich ke quintessential cuisine ea New Orleans. Ho na le liphetolelo tse ngata empa sena se tla le haufi le ntho ea sebele kamoo ho ka khonehang.
Batho ba bangata ba bile le phihlelo ea bona ea pele e nang le sandwich ea lifate tsa oli ea lifate tsa olivefurt e Central Grocery ka Decatur Street, Seterekeng sa Fora sa New Orleans.
Mofifletta o feletseng (hape o ngotsoe muffaletta) o fuoa bohobe bo lekaneng ba bohobe bo boholo ba lisenthimithara tse 8 le bophara ba lisenthimithara tse peli. Bohobe ha bo kenyelelitsoe, sandwich e boima ka lik'hilograma tse peli. Ho ja sandwich eohle ka nako e le 'ngoe ho bonahala eka ha ho khonehe, ha e le hantle, Central Grocery e rekisa sandwich ea halofo le ea boraro le sandwich ea kotara ke tekanyo e phethahetseng bakeng sa takatso e ntle ea lijo.
Motsoako oa bohlokoa ke salate ea mohloaare . Ka tsela e loketseng, o batla ho etsa sandwich ka hora kapa peli pele o e ja e le hore metso ea motsoako oa mohloaare o kene ka har'a bohobe, e leng se etsang hore e be sesepa sa pikinike e phethahetseng.
Tlhahiso ea mohope o entsoeng ka boipiletso oa fafletta ea bohobe o etsang bohobe bo lekaneng bo fanoeng ka tlase, empa bohobe ba Italy bo rekiloeng bo tla etsa hantle. Haeba o ka fumana salate ea boleng ba mohloaare ea boleng bo botle, e tla sebetsa empa mokhoa ona o bonolo haholo, ke hobane'ng ha u sa o qale?
Kakaretso ena e etsa sandwich e khōlō e 1 e tla sebeletsa batho ba 4.
Seo U tla se Hloka
- 1 (bo-8-inch) bohobe bo pota-potileng
- bohobe ba muffletta (kapa bohobe ba Italy)
- Kopi e le 'ngoe
- salate ea mohloaare
- 1/4 lik'hilograma tse sliced ham
- 1/4 lik'hilograma tse teteaneng
- mortadella
- 1/4 lik'hilograma tse nkiloeng ka Genoa salami
- 1/4 lik'hilograma tse sliced provolone
- 1/4 lik'hilograma tse teteaneng
- mozzarella
Kamoo U ka e Etsang
- Khaola bohobe ba bohobe bo pota-potileng ka halofo.
- Abela halofo ea karolo e ka tlase ka salate ea mohloaare e kopane ka lijo le li-cheeses.
- Koahela ka top of bread. Ka tsela e loketseng, sandwich e lokela ho etsoa hora kapa ho feta esale pele ebe e phuthetsoe ka thata ka phuthehong ea polasetiki e le ho nolofalletsa meroho ho kena ka bohobe.
- Etsa likarolo ho arola 'me u sebetse.
Tlhokomeliso: Liphetolelo tsa boholo-holo tsa litšoantšo tsa boholo-holo tsa kankere li ka etsoa ka likarolo tsa baguette.
Li-Recipes tse kopantsoeng
Muffuletta History
Central Grocery e ile ea bula menyako ea eona ka hare ho Karolo ea Fora ka 1906. Mong'a eona oa pele e ne e le Salvatore Lupo, sanklian-maker extraerner, ea neng a tlile le mofifletta ea makatsang (hape e ngotsoe muffaletta empa ha ho mohla falfulotta, ka linako tse ling e sa tsejoe hantle) .
Sandwich e ile ea fetoha tsela e bonolo ea ho thusa lihoai tse neng li tla emisa lijo tsa mantsiboea tsa Sicilian moo ntho e 'ngoe le e' ngoe e neng e jeoa ka thōko (ho qeta ho bata, cheese, bohobe, joalo-joalo) - ha ho letho le leholo bakeng sa ho itlhokomela. Kahoo Lupo o ile a phutholla bohobe bohle ba Sesame le bohobe 'me a kenya ntho e' ngoe le e 'ngoe ka hare' me lefifletta / muffaletta ea tsoaloa!
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 574 |
| Total Fat | 35 g |
| Fat Satated | 16 g |
| Fat Unsaturated | 13 g |
| Cholesterol | 100 mg |
| Sodium | 1,776 mg |
| Li-carbohydrate | 31 g |
| Fiber Fiber | 4 g |
| Liprotheine | 35 g |