Ke ne ke etsa sangria ea melee bakeng sa batho ba hōlileng, mme ke hlokometse hore ntle le joala, sangria ea melee e noa ngoana ea nang le bothata. Kahoo ke ile ka tsosa sekotlolo sa pina ena e se nang joala ebile e entse phaello e phethahetseng moketeng oa lehlabula. Batho ba baholo ba lebeletseng ho qoba joala ba tla boela ba ananele mocktail e nahanang.
Haeba ha u na nako ea ho lumella monokotsoai hore o lule ka tsoekere, tlōla mohato oo - o thusa ho tlisa lero, empa ha ho hlokahale.
Sebeletsa ka likhalase tse monate, ka leqhoa le lakatsehang, le likhaba bakeng sa ho bokella monokotsoai ho ea ja.
Seo U tla se Hloka
- 1 senoelo tse tala
- 1 senoelo se tšetsoe fragole
- 1 senoelo sa blackberries
- 1 tablespoon tsoekere
- Likopi tse 1 ½ tsa lero la morara
- Likotlolo tse 1 ½ tsa lero la melee
- 1 (12-ounce) makotikoti ginger ale
Kamoo U ka e Etsang
- A sekotlolo se kopane hammoho tse tala, fragole, li-blackberries le tsoekere. Ba lumelle hore ba lutse mocheso oa kamore metsotso e 20. Li fetisetse lebitleng le leholo, 'me u kenye lero la morara o mosoeu, lero la melee le ginger ale.
- Tšela likhalase ebe u sebeletsa.
Li-berries li na le nako likhoeling tsa lehlabula (June, July le August), e leng se bolelang hore li se li kotuloa hape li monate haholo. Ke nako e loketseng ea ho thabela.
Litholoana tse ling tse nakong ea lehlabula li kenyelletsa apricot, plums, cherries, li-nectarine, diperekisi, tamati, litholoana tsa takatso, melon, lemon le limes.
Litlhahiso bakeng sa Mocktails ka Kakaretso
- Etsa hore e be monate 'me u kenye likhaka, joaloka litholoana, lipere kapa litlama
- Sebelisa metsoako e mecha ha u khona (joaloka ho hatisa litholoana tsa hau tsa litholoana)
- E etsa hore e leka-lekaneng ebile e se monate haholo. Li-cocktails tse ling li sebelisa sirase e bonolo, empa ha ho hlokahale hore u ekelletse haholo-holo haeba lisebelisoa tse ling tsa hau li le monate.
- U ka leka tee e sa tšoaneng bakeng sa tatso
- Kenya soda, ginger ale kapa cider sparkling ho etsa hore e be bonolo
- Tse ling tse monate maikutlo: li-strawberries, lero la phaenapole, mahapu le koena, likomkomere le koena. U ka bululeloa ho tsoa ho tse ling tsa lino tse tahang tsa hau tse tahang le ho kopanya mekhoa ea bona ea tatso.
- Ha o sa hloke lisebelisoa tse khethehileng, ho sebelisa lisebelisoa tsa bar (joaloka sekhahla kapa senoelo sa tekanyo) se ka etsa hore e be monate haholoanyane
- Koahela li-cubes tse ikhethang tsa leqhoa, ka ho sebelisa lero ho e-na le metsi kahare ea hau ea leqhoa. U ka boela ua qobella likotoana tsa litholoana ka cube ea leqhoa ho etsa hore seno sena se be se monate haholoanyane 'me ho monate ho noa ha leqhoa le qhibiliha.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 136 |
| Total Fat | 3 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 1 g |
| Cholesterol | 0 mg |
| Sodium | 240 mg |
| Li-carbohydrate | 27 g |
| Fiber Fiber | 5 g |
| Liprotheine | 2 g |