Lebala lena la pele la bokhabane kapa la appetizer le bonolo ho etsa nako e telele, 'me e le leseli le monate.
Seo U tla se Hloka
- 4 li-merola tsa serame tse nang le serame, tse thawed
- 1paspoon e qhibiliha botoro
- Lihlahisoa tse seng kae tsa meroho, tse kang lettuce ea Roma, motsoako oa selemo, joalo-joalo.
- 4 radishes, e lesotsoe
- 1/4 senoelo sa mahe a linotsi
- 1/3 senoelo sa lero la lamunu la lamunu
- 2 tablespoons moroga sa morara kapa veine e tšoeu veine
- Letsoai le pepere, ho latsoa
Kamoo U ka e Etsang
- Arola mohatla o mong le o mong ka nako e telele mme o hlatsoe ka metsi a batang.
- Sebaka, nama ea nama, ka pane e besitsoeng e nang le mapolanka.
- Hanyetsa mohatla o mong le o mong ka botoro e qhibilihisitsoeng 'me u fafatsoe ka letsoai le pepere.
- Roala ka lisenthimithara tse 4 ho tloha mocheso metsotso e ka bang 4 ho isa ho ea 6, kapa ho fihlela mehatla ea curl.
- Tlosa ho tloha ka ontong 'me u lumelle ho pholile. Koahela 'me u chese ka hora kapa peli.
Mimosa Dressing:
- Kopanya mahe a linotši, lero la lamunu la lamunu, le asene ea champagne ka sekotlolo se ka hare. Ema ka metsotso e 5, kapa ho fihlela ho fokotsoe hanyenyane. Kenya letsoai le pepere ho latsoa.
- Lokisetsa li-lobster mohatla ka poleiti e nang le meroho e seng mekae, radish sliced, kapa salate e meng ea meroho. Koahela liaparo tse nyenyane tsa Mimosa haufi le lobster.
U ka 'na ua U rata
- Lobster Salad
- Lobster Bisque
- Lintši tsa Lubster
- Lobster Macaroni le Cheese
- Recipe ea Seafood Newburg
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 248 |
| Total Fat | 4 g |
| Fat Satated | 2 g |
| Fat Unsaturated | 1 g |
| Cholesterol | 219 mg |
| Sodium | 826 mg |
| Li-carbohydrate | 24 g |
| Fiber Fiber | 2 g |
| Liprotheine | 29 g |