Lobster a l'Amerikaine Recipe

Lobster e simmered ka mongobo oa langa le le lej le shallots, konofolo, tarragon, le thyme, ebe e chesoa le cognac bakeng sa sejana se hlollang. Etsa bonnete ba hore u bala litlhahiso tsa flambe pele u qala. Ho pheha lobster le khetla ea eona ho eketsa tatso e ngata, empa u ka tlosa khetla pele u pheha, haeba u lakatsa.

Seo U tla se Hloka

• Lik'hilograma tse 3
• lobster
• 1/2 senoelo
• oli ea mohloaare
• 3 tablespoons botoro
• 1 e nyenyane eiee, khabeloa chopped
• 6
• shallots , finely chopped
• 1 clove
• konofolo , e qhibililoe le e khethiloeng
• 6, tomate e butsoitseng, e phunyeletsoeng, e nang le seeded, le e khethiloeng
• Tablespoons tse 3 tse khethiloeng parsley
• Kopi e 1 e hloekileng, kapa teaspoon e 1 e omisitsoe,
• tarragon
• 1 1/2 diaspone
• thyme
• Lekhasi la 1/2 lekhasi
• Likotlolo tse 1 1/2 li tšoeu
• veini
• Tablespoons tse 3 tsa tamati
• Pepere ea Cayenne ho latsoa
• Letsoai ho latsoa
• 1/4 senoelo sa cognac

Kamoo U ka e Etsang

1. Hlatsoa li-lobster hantle. Ka mabokose a boima haholo a thipa lithipa tsa mohatla, khaola ka melaetsa ea mohatla. Khaola 'mele ka halofong, oe hloekise,' me u boloke sebete le likorale, haeba ho le joalo, bakeng sa sauce. Tlosa li-claws.
2. Hala oli ea mohloaare 'me u kenye likotoana tsa lobster. Li tšela ka har'a oli ho fihlela likhetla li fetohile li khubelu 'me nama e tletse metsi. Tlosa nama le likhetla ho platter e chesang.

1. Eketsa botoro ho pan ka oli ea mohloaare 'me u qhibililele eiee le shallots ho fihlela u le mebala e khanyang. Eketsa konofolo, tamati, parsley, tarragon, thyme, lekhasi la bay, le veine e tšoeu 'me e lumelle hore e sisinyehe ka metsotso e 30. Kenya tomate ea tamati le nako ea ho latsoa.
2. Tšela cognac holim'a likotoana tsa lobster ebe u li tšela. Ebe o ba kenya ka mongobo, o koahele, 'me u bosose ka metsotso e ka bang 20. Qetellong, o hlohlelletsa sebete le lobster coral.

Mohloli oa Recipe: ea James Beard (Little Brown)
E ngotsoe ka tumello.

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	1650
Total Fat	79 g
Fat Satated	20 g
Fat Unsaturated	46 g
Cholesterol	1,039 mg
Sodium	3,535 mg
Li-carbohydrate	65 g
Fiber Fiber	12 g
Liprotheine	142 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)