Etsa sena se mebala-bala le se sa tloaelehang ho boloka letsatsi la matsatsi a phomolo lelapeng la hau. Sebeletsa ka nama le meroho e monate e monate, kapa ho e-na le sauce ea cranberry le Turkey.
Recipe e rata haholo haeba u sebelisa tomate e khubelu, empa 'mala o hlile o monate ha o etsoa ka tomate e mosehla.
Seo U tla se Hloka
- 2 1/2 lik'hilograma, tomate (mosehla)
- 8 ounces tsoekere
- 6 ounces mahe a linotši
- 2 Lemons e bohareng
- 2 ginger tse 2 (e ncha)
Kamoo U ka e Etsang
- Tlisa pitsa ea metsi ho pheha. Felisa lipheletsong tsa bakoang tsa litamati mme u li behe pitsa kapa sejana. Tšela metsi a belang holim'a tamati.
- Ha ho pholile ho lekaneng ho sebetsana le eona, senya, tlola letlalo ho tloha ho tamati. Fokotsa boholo ba gel ea seedy. Lahla likobo le peo.
- Li-coatsely li tšele litamati tse soeufalitsoeng, tse nang le peō. Hlohlelletsa hammoho le tsoekere le mahe a linotši. A re lule ka sehatsetsing bonyane lihora tse peli kapa bosiu bohle.
- Koahela lijana tse 3 tsa halofo ka li phehile metsing ka metsotso e 15. Koala mocheso 'me u tlohele linkho metsing a chesang ho fihlela u se u loketse ho li tlatsa.
- Ha linkho li ntse li fokotseha, peō le ho khaola lime lemunu haholo, li lahla peo empa li boloka lipepa tsa eona. Litlhapi tsa citrus li fana ka pectin moqeng ona o fanang ka boloki e ntle.
- Peel le khabeloa chop kapa grate ea ginger. Eketsa ginger le Lemons ho lisebelisoa tse ling ka pitsa e kholo.
- Tlisetsa pheha, e tsosang, ho fihlela boemo bo fihla.
- Ejoe ka har'a linkhoana tse haloang ka letsoho tse senyehileng ho tloha ka holimo ho 1/2-inch headpace. Mokhoa oa ho hlatsoa metsi metsing a 5 metsotso.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 71 |
| Total Fat | 0 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 3 mg |
| Li-carbohydrate | 18 g |
| Fiber Fiber | 1 g |
| Liprotheine | 1 g |