Haeba o rata khoho ea hau ka letlalo la crispy, ena ke khetho e babatsehang. Ba etsa lijo tse monate letsatsi le leng le le leng, 'me ba ne ba tla ba ba phethahetseng bakeng sa ketsahalo ea pikiniki kapa e hlasimollang. Ho senya le ho senya lirope ka tšepe e matla e etsa hore ba fane ka mafura a bona a mangata, a tlohelang letlalo la crispy le le monate. Seo u se hlokang ke letsoai le pepere e nyane!
Seo U tla se Hloka
- 6 ho ea ho 8 litsuonyana tsa letlalo, ka letlalo
- Letsoai la koshe le pepere e ncha e mongobo (ho latsoa)
- Lipoana tse 2 ho isa ho tse 3 oli ea canola (kapa oli ea lepele)
Kamoo U ka e Etsang
- Hala sekepe ho 425 F (220 C / Khase 7).
- Fokotsa maqeba a likhoho le letsoai la kosher le pepere.
- Hlahisa oli ka skillet e khōlō, e boima e sireletsehileng ka ontong (tšepe ea letsopa e phethehile) ho feta mocheso o phahameng.
- Ha oli e chesa, empa e sa tsube, lokisetsa lirope tsa khōlo ka lehlakoreng le letlalo. Pheha metsotso e 15, kapa ho fihlela letlalo le soeufala. Sesepa sa splatter ke ntho e ntle ho ba le mohato ona. Tlosa maqeba nako le nako ho ba boloka ba bosula ka tsela e ts'oanang, empa u se ke ua ba khutlisa.
- Tlosa skillet ho ontong 'me u tsoele pele u pheha, lehlakoreng le letlalo, ka metsotso e 15. Ba fetole 'me u tsoele pele u pheha metsotso e 5 e telele.
- E le ho netefatsa hore ha u na thuso, sebelisa thermometer ea lijo e kenngoa karolong e boima ka ho fetisisa ea mokotla. Mocheso o sireletsehileng o sireletsehileng oa likhoho le likhoho tse ling ke 165 F (74 C).
U ka 'na ua U rata
- Lihlahisoa tsa khōhō tse entsoeng ka oli e nang le oli e nang le Panko le Parmesan
- Khoho ea Southern Fried
- Lihoho tse 29 tsa Top Chicken Recipes
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 1207 |
| Total Fat | 72 g |
| Fat Satated | 20 g |
| Fat Unsaturated | 29 g |
| Cholesterol | 418 mg |
| Sodium | 446 mg |
| Li-carbohydrate | 0 g |
| Fiber Fiber | 0 g |
| Liprotheine | 131 g |