Lijo tse hlano tsa lijo

E, U Bala Hantle

Ho na le mefuta e mengata ea mefuta e mehlano ea diresepe e phallang ho pota-pota - empa ke lijo tse kae tse hlano tsa lijo tse teng moo? Ha ho bonolo joalo. Ke se ke ntse ke e-na le hlooho ea hlooho, hobane ke na le Lisebelisoa Tse 'Nè tsa Mefuta ea Lijo , Lijo tse' Nè tsa Mefuta ea Lijo tsa Litlhapi , Lijo tse Tharo tsa Mefuta ea Lijo le Lijo tse Tharo tsa Mefuta ea Lijo tse Nkiloeng li bokelloa setsing. U ka eketsa lihoete kapa li-asparagus tse phehiloeng hammoho le bohobe bo bobebe ho li diresepe le lijo tse hlano tsa motsoako!

Mokhoa oa ho ja tsena o sebelisa lisebelisoa tse ntle ka ho fetisisa tseo u ka li fumanang hobane setho ka seng se bohlokoa haholo; lisebelisoa tse peli tse sebelisoang joaloka liaparo tsa salate tse ruileng tse ka sebelisoang hape joaloka marinade; 'me ha e le hantle, kea e rata: metsoako e kang meriana ea meroho e serame e lekanyang e le ntho e le' ngoe empa ha e le hantle e eketsa lisebelisoa tse 5-6 ho risepe.

Etsa bonnete ba hore u boloka tlaleho ea lijo tse otloang ke lelapa la hau. Ebe u boloka lisebelisoa tsena li le letsatsing, ka friji le feretere, 'me u ke ke ua hlola u itšetleha ka ho tsoa lijong kapa ho khanna likoloi hape.

Lijo tse hlano tsa lijo