Sena se ka 'na sa e-ba sona se ka sehloohong sa karoti. Sephiri sa recipe ena ke lihoete tse hahiloeng hantle, tse fanang ka mongobo le ho eketsa tsoekere ea tlhaho ho ea kaka. Ka nako e tsoanang, linoko li tla khahla likhahla tsa hau tse nang le litlolo tse futhumetseng le tse monate.
Haeba o na le toxicic ho linate, walnuts e ka 'na ea tlosoa. Frosting ea tranelate e boetse e ikhethela. U ka sebelisa batter e tšoanang ho etsa mahobe a mini-bundt, mahobe a mini-mini kapa li-muffin tse khōlō. 'Me, haeba u hlile u le boiphihlelo, tsoelapele u be u kene lifate tsa merara ka rame bakeng sa kick.
Ho itšetlehile ka hore na u khaola likotoana hakae, kaka ena e etsa li-servings tse 24 ho ea ho tse 36.
Seo U tla se Hloka
- 1 3/4 likotlolo phofo (sepheo sohle)
- 1 teaspoon
- phofshoana e bakang likuku
- 2 di-teaspoon
- phofo ea ho baka
- 2 di-teaspoon
- sinamone
- 1 teaspoon
- lijo tse nang le li-nutmeg (tse ncha, tse grated)
- 1 teaspoon
- letsoai
- 1 3/4 dikopi tse tsoekere e sootho (e tiileng)
- 1 kopi ea oli ea limela
- Mahe a maholo a maholo
- 1 teaspoon e hlahisang vanilla (e hloekileng)
- 1 khase lihoete (khabeloa ka grated, e sa tletse)
- Kopi e le 'ngoe
- morara o omisitsoeng (o kolobisitsoe metsing ka metsotso e 15 mme o tšolotsoe)
- 1 (8 oz.) E ka
- Ananapole (e sithabetseng, ka lero, e tšolotsoeng kapa senoelo sa 1/2)
- Ho ikhethela: 1/2 senoelo
- walnuts (chopped)
- Bakeng sa Frosting ea Cheese ea Cheese:
- 8 ounces tranese chisi (mocheso oa mohatsela)
- Kopi e 1 ea tranelate e matla (kapa lebese)
- 1 teaspoon e hlahisang vanilla (e hloekileng)
- 1 senoelo sa confectioners 'tsoekere e phofshoana
Kamoo U ka e Etsang
- Preheat ove ho 350 F. Etsa lesapo le phofo ea 9 x 13-inch ka lehlakoreng le se nang molamu kapa ka mohala ka botlalo ka botoro.
- Kopanong e kholo ea ho kopanya, kopanya hammoho phofo, ho soda soda, phofo e bakang, sinamone, limatlafatsi le letsoai. Beha ka thōko.
- Ka sekotlolo sa seaplane, otla tsoekere e sootho, oli ea meroho, mahe le vanilla ho fihlela ho kopane.
- Eketsa motsoako oa mahe ho motsoako oa phofo ebe o kopanya ho fihlela o kopantsoe. Hlohlelletsa lihoete, morara o omisitsoeng, phainapole e pshatlehileng, le walnuts ka letsoho. Kopanya ho fihlela o arolelitsoe ka tsela e tšoanang.
- Tšela batter ka pitsa e lokiselitsoeng mme u chese metsotso e ka bang 35 ho isa ho e 40 kapa ho fihlela motsoako o kenngoa bohareng o tsoa o hloekile. Ho bata ho fihlela mocheso
Cheese ea Letsoai ea Cream
- Ka sekotlolo se kopane, otla tranese ea tranelate, tranelate e boima, le vanilla e ntšitsoeng ho fihlela ho khanya le ho fofa.
- U otla tsoekere e nang le phofshoana, e halofo ka nako, ho fihlela e boreleli.
- Abela serame holim'a kaka e pholileng.
- Fafatsa ka 1/2 ea linoko tsa walnuts 'me u hatelle ka bonolo ho kenya frosting.
Litlhahiso le Phapang
Ke habohlokoa hore lihoete li behoa hantle. Bongata ba li-grater le ba etsang lijo tsa lijo ba ke ke ba qhekella. Ena ke mosebetsi o phethahetseng bakeng sa grater / zester microplane.
U ka boela ua sebelisa batter ena ho etsa mahobe a macha a 3 x 6-inch, likuku tse nyane tsa bundt, kapa li-muffin tse khōlō. Nako ea ho baka e lokela ho ba metsotso e ka bang 25 ho isa ho e 30 bakeng sa mahobe a manyenyane kapa li-muffin.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 183 |
| Total Fat | 11 g |
| Fat Satated | 2 g |
| Fat Unsaturated | 6 g |
| Cholesterol | 32 mg |
| Sodium | 137 mg |
| Li-carbohydrate | 21 g |
| Fiber Fiber | 1 g |
| Liprotheine | 2 g |