Lihlahisoa tse monate tsa bohobe le tse monate tse nang le phaenepole

Li-spareribs tsena tse bonolo, tse nang le lero li phehoa ka motsoako oa phaenepole, ketchup, asene, tsoekere, le tse ling tse ling. Likhopo li monate bakeng sa mokete oa letsatsi la papali kapa lijo tsa motšehare. Likhopo li monate haholo, 'me u ke ke ua lumela hore na li bonolo hakae ho itokisetsa.

Seo U tla se Hloka

• Boima ba lik'hilograma tse tharo, ho etsoa likotoana
• 3 tablespoons sootho tsoekere
• 2 tablespoons cornstarch
• 1/4 senoelo sa asene
• 1/2 senoelo
• tomato ketchup
• 1 e ka senya phaanapole (ounces)
• 1 tablespoon soy sauce

Kamoo U ka e Etsang

1. Ka sekotlolo sa letsoho, kopanya tsoekere e sootho, cornstarch, letsoai, asene, ketchup, phaenapole le soy sauce. Khothalletsa ho kopanya.
2. Pheha phaeneapole motsoako ka seaplane mocheso ho fihlela hanyenyane thickened.
3. Lokisetsa halofo ea li-spareribs ka pane e chesang kapa pampiri e khōlō ea ho baka.
4. Koahela ka halofo ea motsoako oa phaenepa.
5. Etsa likarolo tse ling kaofela tsa spareribs ka holimo, 'me u koahe le motsoako o mong le o mong oa phaenepo.
6. Koahela ka foil mme o chese ka 350 F ka lihora tse 2.

Leka Lisebelisoa tsena tse ling tse monate tsa Recipe

Honey Garlic Spareribs

Baby Back Ribs With Peach Barbecue Sauce

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	1469
Total Fat	103 g
Fat Satated	38 g
Fat Unsaturated	46 g
Cholesterol	412 mg
Sodium	829 mg
Li-carbohydrate	30 g
Fiber Fiber	1 g
Liprotheine	100 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)