Haeba u bone lifate tsa palmeras tsa Spain, u ka 'na ua thahasella ho iketsetsa lapeng. Kakaretso ena ea li-pastries e tla u thusa ho ithuta ho etsa palmeras de hojaldre.
"Palmeras," kapa "lipalesa" tsa Sefora, li na le moqolo-joaloka likhapa tse monate le tse monate. Hoo e batlang e le lebenkele le leng le le leng la pastry le supermarket ea Spain e li jara. Masepanishe a ba fa lijo tsa hoseng kapa tsa mantsiboea 'me a li tšela ka kofi e chesang kapa tsokolate. Li boetse lia hlolla ntle le ntho leha e le efe e eketsehileng.
Li-mini-palmeras li bonolo ho li etsa ka li-pastry tse khabang , karoloana ea botoro, le tsoekere. Lokisetsa betch bakeng sa mokete, brunch , lijo tsa motšehare, kapa bohobe ba mantsiboea.
Seo U tla se Hloka
- Koporo ea ligrama tse 500 (500g)
- 1/2 ea phofo ea senoelo (bakeng sa lerōle)
- 3 ounces (100g) tsoekere e phofshoana
- 1 ounce (30g) botoro
- 4 ounces (125 ml) mahe a linotši
Kamoo U ka e Etsang
- Mocheso oa ho chesa o-350
- Pholisa botoro ka sekotlolo se senyenyane.
- Fula pina e kenang. Halala halofo ea pastry e nyenyane. Hlatsoa li-pastry ka botoro, ebe u li fafatsa ka tsoekere e phofshoana. Tšoaea lakane ea pastry ka halofong, ebe halofong hape.
- Tšoaea pina e kenyang 'me u ntše lekhasi la pastry hape. Brush le botoro; fafatsa le tsoekere e nang le phofshoana mme u pene joaloka pele. Pheta ts'ebetso ena ka makhetlo a mabeli ho isa ho a mararo.
- Tlosa lehlakoreng le leng ka thata ho ea bohareng ba lakane. Phallela ka lehlakoreng le leng ho fihlela ba kopana bohareng. Fafatsa le tsoekere e phofshoana.
- Khaola li-pastry tse koetsoeng likotoana ka bophara ba lisenthimithara tse 1. Beha mapheo a mang le a mang ka holim'a letlapa kapa lejoe la cookie. Tlohela sebaka pakeng tsa bona ho lumella hore pastry e halefe.
- Pheta mokhoa ona ka halofo e 'ngoe ea pastry.
- Bake setulong sa bohareng ho fihlela palema e le khauta. Sheba melemo ka metsotso e 20. Tsoela pele ho baka bakeng sa metsotso e meng e 10, ha ho hlokahala.
- Bo futhumatsa mahe a linotši 'me o phunyeletse holim' a ntlha e 'ngoe le e' ngoe.
Ho Etsa Li-Pastries Lapeng
U ka reka li-pastry tse nang le bohobe ka lebenkeleng, empa ha ho thata haholo ho iketsetsa. E akarelletsa phofo, metsi le botoro. Ho itokisetsa ke ntho ea bohlokoa - ho beha hlama e potolohileng botoro ke ho tlameha, 'me ho na le mokhoa o itseng o amehang.
Haeba u se u le setho sa mapolanka se entsoeng ka maiketsetso, sena se monate bakeng sa phekolo e monate haholo. Kakaretso ea palmeras ke karolo e nyenyane ea palmera ea "khale", e monate le e tsitsitseng. Ho e-na le tsoekere ho latsoa li-pastries, sebelisa mehopolo ea hau 'me u fafatse kapa u hasane linoko, tse kang rosemary kapa konofolo ha u ntse u ntša li-pastry. Leka mokhoa ona oa basil lipalesa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 127 |
| Total Fat | 7 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 2 g |
| Cholesterol | 2 mg |
| Sodium | 86 mg |
| Li-carbohydrate | 15 g |
| Fiber Fiber | 0 g |
| Liprotheine | 1 g |