Li-mushroom tse khabisitsoeng li monate ka ho fetisisa 'me li bonolo haholo ho itokisetsa ka grill. Phetolelo ena ea limela tse tharo e sebelisoa ka li-slide ebe e kopantsoe le molemo oa arugula. Hopola hore bakeng sa li-mushroom tse loketseng li-mushroom u tla lokela ho sheba likhaba tse khōlō tsa portabella kapa li-mushroom tse kholo tsa crimini .
Seo U tla se Hloka
- Li-mushroom tse mahareng tse 6 tse bitsoang portabella, tse ka bang 3 "bophara
- 1 8 oz phase ea tranelate cheese (e nolofalitsoeng)
- 1/3 senoelo se senyehileng parmesan
- 1/4 senoelo sa pherekano
- chisi e putsoa
- Likhase tse 2 tse entsoeng likobo (nkho)
- Khabapo e 1 e entsoeng ka mafura a hloekileng
- 1 e khōlō garlic garlic, minced
- 1/4 teaspoon onion phofo
- 1/4 teaspoon letsoai
- 1/4 teaspoon pepere e ntšo
- Li-sliders tse 6 tsa pretzel
- Likotlolo tse 2 1/2 ngoana arugula
- 1 tablespoon tšoeu veine
- 2 di-teaspoon oli ea mohloaare
Kamoo U ka e Etsang
1. Ha u e-na le khaba e nyenyane, u hlokomele ka botlalo masiana a masoeu a fumanoang ka tlaase ho li-mushroom. Le hoja sena se jeoa ka ho phethahetseng, ho se tlosa se etsa sebaka se eketsehileng bakeng sa ho tlatsa cheese. Tshebetso ena ke tad e tsitsitseng, kahoo sebetsa haufi le teba.
2. Fokotsa lithaole tse seng kae tsa pampiri tse nang le metsi a futhumetseng le ho hloekisa holim'a li-mushroom ka seng. Ke habohlokoa hore u se ke ua noa li-mushroom, empa u na le mongobo o lekaneng lithapeng tsa pampiri ho tlosa litšila kapa litšila leha e le life.
Sebaka se hloekise li-mushroom holim'a sejana se seholo kapa sebopeho sa ho itšeha ebe se beha ka thōko
3. Preheat grill bakeng sa mocheso o phahameng-o moholo. Hang feela pele ho beha li-mushroom tse koahetsoeng ka har'a grill, oli ea grill e ja hantle. Sena se ka finyelloa ka ho sebelisa lithapo tse kholo tsa ho pheha, li-oli le lipale tsa pampiri tse phehang ka ntle. Fola thaole ea pampiri, tšoara ka litepa, u kene ka oli, 'me u tšele ka har'a likhase bonyane makhetlo a 3-4. Sena se tla bopa sebaka se setle sa mahlakoreng.
4. Sejana se khabisitsoeng, eketsa tranese ea tranelate e khabisitsoeng, ea parmesan e khabisitsoeng, e khantšo ea chisi, li-pimento tse khethiloeng, likhabe tse khethiloeng, konofolo e nang le monokotšoai, phofo ea onion, letsoai le pepere e ntšo. Haeba tranese ea cheese e se bonolo, kenngoa ka microwave bakeng sa metsotsoana 10-12 mme u qalella litaelo. Hlahisa motsoako ho kopanya le ho latsoa bakeng sa ho phomola. Eketsa ho eketsehileng ha ho hlokahala.
5. Phokela ka likhaba tse 1 1/2 ho ea ho tse 2 tsa motsoako ka capu e 'ngoe le e' ngoe ea mushroom. Etsa bonnete ba hore u se ke ua tlōla. Sena se tla etsa hore ho be le sesepa se seholo ka har'a grill hang ha cheese e qala ho qhibiliha.
6. Beha li-mushroom, u tletse lehlakoreng le le leng, ka hare ho grill ebe u pheha metsotso e 6-8. Li-mushroom li lokela ho pheha 'me li cheese li futhumale' me li qhibilihe. U se ke ua pheha ho seng joalo, ho seng joalo li-mushroom li tla ba methy haholo. Hang ha u phehiloe, tlosa ho tswa ho grill u be u behe holim'a sejana se seholo. Tente e lokolohileng e nang le aluminium foil ho lula e futhumetse.
7. Sejana se seholo, kopanya oli ea mohloaare le veine e tšoeu ea veine. Ntho e nyenyane e tsamaeang ka tsela e telele joaloka veine e tšoeu ea veine e tlisa kotlo. Ho sebelisa salate spinner, hlatsoa le ho tšela ngoana arugula. Haeba u se na monyetla oa ho fumana salate spinner, feela hlatsoa arugula mme u behe lithaole tsa pampiri.
Khutsa ka bonolo ho omella. Eketsa sekotlolo mme u qobelle ho apara ka oli le asene.
8. Ho bokella li-sliders, kenya karolo e phetseng hantle ea motsoako oa arugula holim'a botebo bo tlase, ka holimo ka mushroom o pentiloeng, koahela ka holimo ka bok le ho sebeletsa. Haeba u ke ke ua fumana li-slide tsa pretzel, li-slide kapa li-roll tsa lijo tsa motšehare li tla etsoa. Etsa bonnete ba hore li boholo bo lekanang le li-mushroom.