Ena ke tsela e bonolo ea ho etsa sejana se seholo ha u ntse u lokisetsa ho hong hape. Li-eiee tsena li ka pheha hantle ka mashala ho tsuba, kapa ho ea ka lehlakoreng la grill ea hau. Etsa bonnete ba hore u sebelisa eiee e monate ka monate oa monate oa li-barbecue.
Seo U tla se Hloka
- Li-4 tse khōlō tsa Vidalia kapa tsa Washington
- 1/4 senoelo / 60 mL barbecue sauce
Kamoo U ka e Etsang
- Tlosa letlalo le ka holimo le le ka ntle la eiee. Khaola sekotlolo se senyenyane ka holimo ea onion 'me u tšollele ka 1 tablespoon ea barbecue sauce. Koaela liiee ka thata ka aluminium.
- Beha grill 'me u phehe karolong e ka holimo ea metsotso e ka bang 45. Liiee tsena li ka pheha hape ka mollo oa mollo.
- Tlosa li-eiee tse phuthetsoe ebe u li beha ka thōko ho phomola metsotso e 10. Qetella ka hloko le ho sebeletsa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 57 |
| Total Fat | 0 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 190 mg |
| Li-carbohydrate | 14 g |
| Fiber Fiber | 1 g |
| Liprotheine | 1 g |