Li-Oyster tsa Rockefeller

Li-oyster tsa khale tsa Rockefeller li etsoa ka li-eiee tse tala le bohobe bo nang le bohobe bo lekaneng. Recipe e etsa 4, e lekaneng bakeng sa baeti ba 8.

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Qhibiliha botoro ka skillet e khōlō kapa sa pane ea letsoho ebe u eketsa joala ea celery, li-scallions le parsley. Etsa metsotso e 5, ebe u eketsa Worcestershire le Tabasco. Fokotsa mocheso ho isa bohareng le ho pheha metsotso e 10. Kenya methapo ea Herbsaint kapa ea Pernod le ea bohobe; pheha metsotso e 5 hape. Tlosa pan ka mocheso ebe o fetisetsa motsoako ho sekotlolo.
  2. Etsa ka sehatsetsing ka hora e le 'ngoe, ho fihlela ho bata empa e sa behe ka thata.
  1. Shuck oysters . Lahla likhetla tse phahameng; hlaba le ho omisa likhetla tse tlase.
  2. Hlapa li-oysters. Lokisetsa lihlopha tse ngata tsa oyster libakeng tsa ho baka li koahetsoe ka letsoai le le leng la limilione tse 1.
  3. Beha oyster 1 sebakeng se seng le se seng. Setofo se futhumatsang ho 375 °.
  4. Tlosa lero le pholileng la chilled butter ho tloha sehatsetsing ebe le le otla ka mochine oa motlakase ho tšoantša botoro ka tsela e tšoanang. fetisetsa motsoako mokotleng oa pastry o nang le ntlha e khōlō e hlabang.
  5. Pipe koporo ea motsoako holim 'a oyster e' ngoe le e 'ngoe, ebe u chesa ka ontong ea 375 ° ka metsotso e 5 ho isa ho e 8.
  6. Lumella li-oyster tse ka bang 6 ho moeti ka mong. Haeba ho khoneha, u li boloke ka lihlopha tse 6 kapa tse 8, kahoo motho e mong le e mong o tla sebetsa ka cheseho.

E sebeletsa 8.

U ka 'na ua U rata

Oyster Scallop

Li-Oyster Baked Baked

Oyster Fritters

'Oyster Po' Boy

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 729
Total Fat 54 g
Fat Satated 30 g
Fat Unsaturated 15 g
Cholesterol 272 mg
Sodium 561 mg
Li-carbohydrate 30 g
Fiber Fiber 1 g
Liprotheine 31 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)