Li-oyster tsa khale tsa Rockefeller li etsoa ka li-eiee tse tala le bohobe bo nang le bohobe bo lekaneng. Recipe e etsa 4, e lekaneng bakeng sa baeti ba 8.
Seo U tla se Hloka
- 1 pile botoro
- 1 nkhono ea celery, e khabeloa
- 2 li-bunches li-eiee tse tala, tse khabeloa, tse ka bang likopi tse peli
- 1 sehlopha sa parsley, se khaotsoeng hantle
- Masiana a 3 a supere Worcestershire
- 1/2 teaspoon
- Tabasco sauce (kapa ho feta)
- 1/2 teaspoon Pernod, Anisette, kapa Herbsaint
- Likotoana tse 1/4
- bohobe bo lekaneng
- Li-oyster tse 4 likhethong tsa tsona
- Letsoai la mafika
Kamoo U ka e Etsang
- Qhibiliha botoro ka skillet e khōlō kapa sa pane ea letsoho ebe u eketsa joala ea celery, li-scallions le parsley. Etsa metsotso e 5, ebe u eketsa Worcestershire le Tabasco. Fokotsa mocheso ho isa bohareng le ho pheha metsotso e 10. Kenya methapo ea Herbsaint kapa ea Pernod le ea bohobe; pheha metsotso e 5 hape. Tlosa pan ka mocheso ebe o fetisetsa motsoako ho sekotlolo.
- Etsa ka sehatsetsing ka hora e le 'ngoe, ho fihlela ho bata empa e sa behe ka thata.
- Shuck oysters . Lahla likhetla tse phahameng; hlaba le ho omisa likhetla tse tlase.
- Hlapa li-oysters. Lokisetsa lihlopha tse ngata tsa oyster libakeng tsa ho baka li koahetsoe ka letsoai le le leng la limilione tse 1.
- Beha oyster 1 sebakeng se seng le se seng. Setofo se futhumatsang ho 375 °.
- Tlosa lero le pholileng la chilled butter ho tloha sehatsetsing ebe le le otla ka mochine oa motlakase ho tšoantša botoro ka tsela e tšoanang. fetisetsa motsoako mokotleng oa pastry o nang le ntlha e khōlō e hlabang.
- Pipe koporo ea motsoako holim 'a oyster e' ngoe le e 'ngoe, ebe u chesa ka ontong ea 375 ° ka metsotso e 5 ho isa ho e 8.
- Lumella li-oyster tse ka bang 6 ho moeti ka mong. Haeba ho khoneha, u li boloke ka lihlopha tse 6 kapa tse 8, kahoo motho e mong le e mong o tla sebetsa ka cheseho.
E sebeletsa 8.
U ka 'na ua U rata
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 729 |
| Total Fat | 54 g |
| Fat Satated | 30 g |
| Fat Unsaturated | 15 g |
| Cholesterol | 272 mg |
| Sodium | 561 mg |
| Li-carbohydrate | 30 g |
| Fiber Fiber | 1 g |
| Liprotheine | 31 g |