Mahe Benedict ke lijo tse nang le li-muffins tsa Senyesemane tse nang le li-bacon tsa Canada kapa tse tšesaane tsa ham le mahe a linotsi le sauce ea hollandaise. Le hoja ho utloahala e le bonolo, mongobo oa hollandaise o etsa sejana se khethehileng.
Sejo seo se ne se tsoa Manhattan's Delmonico's Restaurant. Ho ne ho nkoa hore ho thoe ke lebitso la bareki ba kamehla, Mofumahali LeGrand Benedict.
Seo U tla se Hloka
- 1/2 senoelo sa botoro
- 2 mahe a mahe
- 1 teaspoon lero le lecha le lerootho
- 1/4 senoelo metsi a belang
- dash letsoai
- pepere ea cayenne ea mobu
- 3, tomate, e khaotsa ho tlosoa le halofo
- Lithane tse leshome tse nyane tse phehiloeng kapa li-bacon tsa Canada
- Mahe a 6
- 6 Masiamine a Senyesemane, a arohanngoa, a hlajoa ka letsoho, 'me a sosoa
Kamoo U ka e Etsang
- Ka holim'a boiling bobeli, li-yolk tsa li-yolk le lero la lemone hammoho. Eketsa 1/3 ea botoro, hoo e ka bang 3 tablespoons. Beha boiling bobeli ka metsi. Pheha, u phunyeletse kamehla ho fihlela botoro e qhibiliha 'me mongobo o qala ho cheka. Kenya lipolepo tse ling tse 3 tsa botoro, hlohlelletsa ho fihlela botoro e qhibiliha, ebe u eketsa tse setseng 2 tablespoons ea botoro. Butle-butle ka metsing a belang. Tsoela pele ho pheha metsi, ho hlohlelletsa, ho fihlela motsoako o phahamisa, hoo e ka bang metsotso e peli ho ea ho e meraro. Tlosa mocheso; tsosa ka letsoai le pepere ea cayenne.
- Beha lilae tsa ham le li-tomate li-halves holim'a pente ea broiler. Roala limilimithara tse 4 ho tloha mocheso ka metsotso e ka bang 4, kapa ho fihlela ham e qala ho soeufala le tomate.
- Ha ham e ntse e le tlas'a broiler, tšela metsi a ka bang 3 ka hare ho skillet e kholo. Kenya likhabapo tse 2 tsa veine e tšoeu; tlisa metsi sebakeng se belang.
- A roha mahe, ka nako e le 'ngoe, ka senoelo. Ka hloko kenya mahe ka metsing.
- Etsa mahe holim'a mocheso o tlaase, ha u ntse u robala metsi, metsotso e 3 ho isa ho e 4 kapa ho fihlela ho behiloe 'me li-yolks li etsoa ka tsela eo ue ratang. Tlosa ka khaba e slotted; khaotsa.
- Ka lipoleiti tse futhumetseng, libaka tsa mantlha tsa Senyesemane tse entsoeng ka letsoho, li-halves ho e 'ngoe le e' ngoe. Halofo e ka holimo ho na le lilae tse peli tsa ham le lehe le pholileng. Hlatsoa moriana o monyenyane holim 'a lehe ebe u beha selae se teteaneng sa langa le le le leng ka pel'a lehe.
U ka 'na ua U rata
Li-Shirred tse bonolo tse nang le Cheese ea Cheddar
Mofuta oa Lelapa oa Bacon le oa Bohobe
Li-slideshows
Our Best Breakfast Breakfast Li-Recipes
Li-Recipes tse 10 tsa Dijo tse Fetotsoeng
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 400 |
| Total Fat | 24 g |
| Fat Satated | 12 g |
| Fat Unsaturated | 8 g |
| Cholesterol | 321 mg |
| Sodium | 457 mg |
| Li-carbohydrate | 30 g |
| Fiber Fiber | 3 g |
| Liprotheine | 16 g |