Lihoai tsena tse nolofalitsoeng li noa lijana ka li-cream, botoro le cheddar.
Mahe a etsa lijo tsa hoseng tse bonolo le mahe a mabeli ka motho. Eketsa bakon, ham, kapa boroso, haeba u rata, kapa u li sebelise ka litamati kapa litholoana tse ncha. Li ntle haholo ka sejana se lehlakoreng sa linaoa tse halikiloeng!
Bona hape
Mofuta oa Lelapa oa Bacon le oa Bohobe
Our Best Breakfast Breakfast Li-Recipes
Seo U tla se Hloka
- 4 di-teaspoon tse qhibilihisitsoeng botoro
- Mahe a 8
- 8 tablespoons tranelate e ngata
- Letsoai ho latsoa
- Pepere e ntšo (e ncha fatše) ho latsoa
- 1/4 senoelo sa cheddar chisi (shredded)
Kamoo U ka e Etsang
- Hala sekepe ho 350 F (180 C / Khase 4).
- Beha teaspoon e le 'ngoe ea botoro e qhibilihisitsoeng ho e' ngoe le e 'ngoe ea lijana tsa ho baka kapa li-rame. Hlapa botoro ka holim'a lihlopha le mahlakoreng a lijana.
- Ho roba mahe a mabeli sejana se seng le se seng Kenya lipofu tse 2 tsa tranelate e boima ho sejana se seng le se seng ebe u fafatsa letsoai le pepere.
- Koahela ka ontong ea preheated ka metsotso e 10 ho isa ho e 15; fafatsa ponkho ea 1 ea chisi e chesitsoeng holim 'a lehe ka metsotso e le' ngoe kapa tse peli pele sejana se etsoa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 358 |
| Total Fat | 30 g |
| Fat Satated | 16 g |
| Fat Unsaturated | 9 g |
| Cholesterol | 476 mg |
| Sodium | 342 mg |
| Li-carbohydrate | 2 g |
| Fiber Fiber | 0 g |
| Liprotheine | 18 g |