Ena mayonnaise e monate ea chipotle e etsa hore e be monate o monate bakeng sa khoho kapa tlhapi, kapa e e sebelise e le sandwich kapa burger e jalang. Ho bonolo le ho bonolo hore o itokisetse, ka lipilisi tse seng kae tsa chipotle tsa li-adobo, sa mayonnaise, konofolo le lintho tse ling tsa tlhaho.
Seo U tla se Hloka
- 3/4 senoelo mayonnaise
- 2 chipotle pelepele adobo (khabeloa chopped)
- 1 e tala onion (khabeloa chopped)
- 1 tablespoon cilantro (khabeloa e khaotsoe)
- 1 teaspoon lero la lime
- 1 e nyenyane ea clove garlic (e hatelitsoeng le e phunngoe ka pente)
Kamoo U ka e Etsang
- Ka sekotlolo se senyenyane kopana le mayonnaise, pelepele tsa chipotle, e tala eiee, cilantro, lero la lalaka le konofolo; kopanya hantle. Koahela le refrigerate ho fihlela nako ea ho sebeletsa.
- Sebelisa mayonnaise e le ho pata, kapa e e sebelise e le ho jala kapa ho senya sandwich ho e-na le mayonnaise.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 85 |
| Total Fat | 8 g |
| Fat Satated | 1 g |
| Fat Unsaturated | 2 g |
| Cholesterol | 4 mg |
| Sodium | 67 mg |
| Li-carbohydrate | 3 g |
| Fiber Fiber | 0 g |
| Liprotheine | 1 g |