Pickled Shrimp le Capers

Li-shrimp tse khethiloeng li etsa hore ho be le mofuthu o motle oa ho sebetsa le batho ba phunyehang le ho jala. Sebelisa li-shrimp holimo holim'a salate e lahliloeng kapa u li kenye salate ea pasta kapa salate ea litapole.

Ena ke mokhoa o motle haholo oa ho sebeletsa moketeng. Kenya pepere e khubelu e bolileng bakeng sa mocheso o eketsehileng.

Bona hape
Southern Pickled Shrimp le Fresh Dill

Seo U tla se Hloka

• Li-shrimp tse 2 (li qhibililoe le ho tlosoa)
• 1/2 senoelo sa oli ea limela
• 1/2 senoelo sa lero la lime
• 2 tablespoons asene
• 1 tablespoon chives (e entsoeng)
• 1 1/2 teaspoon letsoai
• 1/2 teaspoon e omisitsoeng dill (kapa o sebelisa teaspoon kapa ea dill e ncha e qhiloeng)
• 2 ho ea ho 4 marotholi a chesang a pepere sauce
• 2 di-teaspoons capers

Kamoo U ka e Etsang

1. Pheha li-shrimp ka metsi a belang, a letsoai ka metsotso e ka bang 3, kapa ho fihlela opaque le pinki. Hlakola 'me u lumelle shrimp hore e pholile.
2. Ka sekotlolo se kopanya oli, lero la lalaka, asene, chives, letsoai, dill, pepere sauce le capers.
3. Kenya lihlahla tse phehiloeng 'me u li hutle ho kopanya.
4. Tlosa bonyane lihora tse 4, u susumetsa ka linako tse ling.
5. Hlakola 'me u lahle marinade. Sebeletsa li-shrimp holim'a salate meroho le li-toothpicks tse khabisitsoeng, kapa u sebelise li salate.

Litlhapi tsa Shrimp Per Per Pound le Matla a Sebeletsang

U ka 'na ua U rata

Shrimp le Rice Salad

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	100
Total Fat	6 g
Fat Satated	0 g
Fat Unsaturated	4 g
Cholesterol	91 mg
Sodium	428 mg
Li-carbohydrate	1 g
Fiber Fiber	0 g
Liprotheine	11 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)