01 ea 05
Ho Etsa'ng ha Rose Your Ripe Ripe?
Ellen Zachos Tsoha letheka e butsoitse qetellong ea lehlabula ho ea pele ho oa, ho itšetlehile ka hore na u lula hokae. Bohle ba tsoha letheka ba jeoa, hafeela ba sa tšoaetsoa ka chefo e bolaeang likokoana-hloko kapa likokoana-hloko, empa re khetha ho sebetsa letheka le leholo. Ho nka nako ho kotula likopi tse 'maloa tsa letheka le lenyenyane, empa ka letheka le leholo, joalo ka tse ling tsa rogosa rosasa ( Rosa rugosa ) kapa ntja ea phahama ( Rosa canina ), o ka bokella linoelo tse peli habonolo ka metsotso e mehlano.
Mokhoka o phallang o ka ba o mofubelu kapa oa lehlabula, 'me o lokela ho kotuloa ha a se a tetehile a bile a tiile. U ka 'na ua utloa letheka leo le le monate ha le khethoa ka mor'a serame, empa o beha kotsi ea ho omisa, ho hlahisa kapa ho bola haeba u emetse. Kaha re tla monate ena sirapo, ha re tšoenyehe ka tholoana e le monate ka ho lekaneng.
Bokella linoelo tse peli tsa letheka bakeng sa risepe ena, ebe o khutlela kichineng.
02 ea 05
Hlahloba Khaola ea Rose Hips pele U Cooking
Ellen Zachos Hlatsoa letheka la hao mme u suthise calyx e omisitsoeng (ntho e shebahalang eka e na le naleli e khomaretse qetellong ea letheka la rose). Beha letheka la rose ka blender ea hao mme u kenye metsi a lekaneng ho koahela letheka.
Etsa hore blender ea hao e halefise maqeba a rosa. Ha u leke ho li hlatsoa, feela u li pshatle ho bula litholoana 'me u tlohele lero.
Tlosa letheka le khethiloeng ka leqhoa ebe o kenya likotlolo tse peli tsa metsi.
03 ea 05
Ho pheha ea Hips ea Rose
Ellen Zachos Tlisetsa letheka la rose ho pheha, ebe o fokotsa mocheso ebe oa bosula ka metsotso e mehlano. Haeba ho na le letheka leha e le lefe le sa kang la khethoa, le phutha ka masher. Kamor'a metsotso e mehlano, koala mocheso 'me u lumelle letheka la rose hore le lule metsotso e leshome le metso e mehlano.
Tšela letheka ka mokotleng oa jelly mme o lumella lero hore le qhale metsotso e mashome a mararo. Ebe o khutlisetsa letheka ho pane ea letsoho ebe u eketsa likotlolo tse peli tsa metsi. Pheta ts'ebetso ea ho lla / ho noa joalokaha e hlalositsoe ka holimo.
U se ke ua penya mokotlana oa jelly ha lero le ntse le tšela, kapa sirapo ea hau e ka ba maru. Ha o qetile ho tlosa lero la metsi, le e thibele ka har'a mochini o motle ho tlosa peo leha e le efe kapa moriri o ka 'nang oa phalla ka mokotla oa jelly.
04 ea 05
Etsa Rose Hip Syrup
Ellen Zachos Hlahloba lero la hao le nang le senoelo sa lero, eketsa lik'hilo 3/4 tsoekere. Ho tloha likotopong tse peli tsa letheka, re ile ra qetella re e-na le linoelo tse tharo tsa lero mme ra eketsa linoelo tse peli tsa 1/4 tsa tsoekere.
Hlanya hammoho tsoekere le lero holim'a mocheso o mofuthu. Haeba metsi a qala ho pheha, fokotsa mocheso hore o se ke oa emisa. Pheha metsotso e mehlano, ebe u tlosa mocheso 'me u lumelle hore e pholile.
05 ea 05
Bottle Your Rose Hip Syrup
Ellen Zachos Tšela sirapo e pholileng ka libotlolo tse ntle tsa khalase le refrigerate. Sirapo ea sehatsetsi e tla lula likhoeli tse 'maloa. Haeba u batla bophelo ba nako e telele bakeng sa sirapo ea hau, tšela sirapo ea hau ka har'a linkho tsa canning ka likhahla tse peli tsa karolo le ts'ebetso ea ho hlatsoa metsi ka metsing a leshome. Sirapo ea kanned e tla ba teng ho fihlela selemo.
Hona joale u na le liqeto tse thata ho li etsa. Na o tla sebelisa sirapo ea hau ea lehlaka ea sesepa lebenkeleng? O tla etsa sorbet kapa granita? E sebedise ka glaze bakeng sa kana kapa nama ea kolobe? Mohlomong u tšollele kaka e lekaneng kapa ue eketse seltzer bakeng sa soda e sa tloaelehang?
Kaha kharapi ena eu fa likotlolo tse 'nè tsa sirapo, u lokela ho ba le lintho tse ngata tseo u ka li lekang.