Mokhoa ona o babatsehang o monate le o monate o ka sebelisoa ka boholo ba ham, ebang u o pheha ka mokokotlong kapa ka ontong, kapa ka mokokotlong. Haeba o tla sebelisa moapehi ea liehang, etsa bonnete ba hore ham eo u e rekang e lumellana ka bonolo ho kokotong ea hao ka inch kapa hona e setseng ho pota-potiloe ke metso e le hore nama e phehe hantle.
U lokela ho reka ham e phehiloeng ka ho feletseng bakeng sa risepe ena, kaha crockpot e ke ke ea pheha karolo e le 'ngoe ea nama ea kolobe e kholo ka nako e sireletsehileng. Bala lengolo le leng le le leng ha u reka ham; e tla bolela hore na e phehiloe ka botlalo ebile e loketse ho ja kapa e hloka ho pheha ho feta.
Ntho e 'ngoe e ka etsoang ke ho etsa moriana oa phaenepole ebe oa e sebeletsa, o chesang, ka ham, ea batang le ea sliced. Phapang ea mocheso e ne e tla ba monate, 'me phello e batla e le joalo.
Etsa bonnete ba hore o tla hlahloba pokello ea ka ea lipepe bakeng sa ham e setseng. Ke e 'ngoe ea likarolo tse molemo ka ho fetisisa tsa ho reka ham e kholo! Lihlahisoa li ka bolokoa fereji ho fihlela ho matsatsi a mararo; ebe u ba qeta.
Ha e le hantle, ham e lokela ho fanoa ka risepe e ntlehali ea litapole tsa scalloped , salad ea gelatin kapa tse peli, salate e tala, le meqolo e meng e bonolo le e phofo ea lijo tsa letsatsi la phomolo kapa lijo tsa Keresemese. Bakeng sa lijo tse monate, ke rata ho khetha li-pie. Pie ea Cheesecake ea Angel ke motsoalle oa ka oa nako eohle, kapa khetha khefu e monate ea pecan.
Seo U tla se Hloka
- 2 tablespoons phofo
- 1 (lik'hilograma tse 5 ho isa ho tse 7) e phehiloeng ka ho feletseng ham, bone-in kapa boneless
- 1 (20 ounce)
- e ka sithabetsa phaenapole , ea tšolloa, ea boloka lero la 1/3 la senoelo
- 1 tablespoon cornstarch
- 1/2 senoelo sa jelly ea apole
- 2 tablespoons lero la lemone
- 1/8 teaspoon fatše sinamone
Kamoo U ka e Etsang
Beha phofo ka mokotleng o sireletsehileng oa ho pheha. Fokotsa palo ea ham.
Beha ham ka mokotleng ka phofo, mokotla oa tiiso, 'me u fetohele ho apara ham ka mahlakoreng' ohle.
Joale, ka sekotlolo se ka hare, kopana le phaenepole, lero le nang le phaeneapole, resente ea cornin, jelly ea apole, lero la lemone le sinamone ea fatše le ho kopanya le whisk ea terata.
Cook le ho hlohlelletsa ka seaplane mocheso ho fihlela cornstarch dissolves le motsoako thickens.
Tlisetsa ho pheha le ho omisa metsotso e le 1.
Tšela moriana holim'a ham ka mokotleng oa ho pheha. Beha mokotla, ham le bohle, ka mokokotlo oa li-quart 6, sekoahelo, 'me u phehe ka tlaase ho lihora tse 8 ho isa ho fihlela ha chesa ebile e le bonolo.
Haeba u na le mokokotlo o mocha oa ho pheha , hlahloba ham ka lihora tse 7. E lokela ho ba 160 ° F ka thermometer ea nama.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 358 |
| Total Fat | 16 g |
| Fat Satated | 5 g |
| Fat Unsaturated | 7 g |
| Cholesterol | 123 mg |
| Sodium | 2,290 mg |
| Li-carbohydrate | 17 g |
| Fiber Fiber | 3 g |
| Liprotheine | 34 g |