Sebaka sena sa khomo ea khomo casserole ke sekhahla sa ho itokisetsa le ho chesa, 'me ka li-noodle le poone, ke lijo lijong tse le' ngoe. Etsa casserole ena bakeng sa lijo tsa lelapa tsa letsatsi le letsatsi mme u sebetse ka salate le li-biscuits.
Bona hape
Hamburger le Noodle Skillet
Seo U tla se Hloka
- 1 lik'hilograma tse sekete tsa khomo
- 1 e onion e bohareng, e nang le likaroloana tse arohaneng, e tšesaane
- 1 1/2 teaspoon letsoai
- 1/8 teaspoon fatše pepere e ntšo
- Sekoae sa 1 se bitsoang Worcestershire sauce
- Likopi tse 2 tse ntle, li-ounces tse 4 (tse sa koaheloang)
- 1 e na le (poone ea mofuta oa tranelate ka hoo e ka bang li-ounces)
- 1 e na le (10 di-3/4 ounces) tranelate e khutsitsoeng ea celery kapa tranelate ea sopho ea mushroom
- Sopho e 1 e ka ea metsi
Kamoo U ka e Etsang
- Hala sekepe ho 350 F (180 C / Khase 4). Serole e khanyang sejana sa bakeng sa 2 quart.
- Ka skillet e khōlō kapa saute ea letsoai, e soothole nama ea khomo ea nama, e qhetsoe ka har'a chunks ha e pheha.
- Tlosa oli e feteletseng; tsosa ka onion, letsoai, pepere le sauce ea Worcestershire. Tsoela pele ho pheha, o hlohlelletsa kamehla, ka metsotso e ka bang 3.
- Spoon motsoako ka ea lokisetsa ho baka sejana. Holimo le li-noodle tse sa lomosoang. Kopanya poone, sopho ea metsi le metsi ka sekotlolo ka mocheso o mofuthu. Tlisa ho pheha, ho sisinya kamehla. Tšela sauce holim'a li-noodle; tsosa ka bonolo ho kopanya le mongobo o nang le noodle le nama ea khomo.
- Khaba ea koahela 'me u phehe metsotso e 45 ho isa ho e 60, ho fihlela li-noodle li le bonolo.
Litlhahiso tsa Litsebi
Eketsa ka karolo ea 1/2 ho ea ho 1 kopi ea pepere e entsoeng ka bell ho ea skillet hammoho le eiee.
U ka 'na ua U rata
Nonyana e le 'ngoe ea Pan e bitsoang Stroganoff e nang le nama ea likhomo le li-noodle
Slow Cooker American Chop Suey
Li-Shells tse khabisitsoeng ka mekotla e nang le nama ea khomo
Nkhomo e Nang le Pelo le Spaghetti Pie le Cheese ea Mozzarella
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 732 |
| Total Fat | 41 g |
| Fat Satated | 21 g |
| Fat Unsaturated | 13 g |
| Cholesterol | 178 mg |
| Sodium | 1,836 mg |
| Li-carbohydrate | 50 g |
| Fiber Fiber | 3 g |
| Liprotheine | 42 g |