Kemiso ena ea nama ea khomo ea Wellington e monate ebile e bonolo ho e etsa. Haeba o sa tsebe hantle hore na khomo e ntle ea Wellington ke efe, e ka kenella ka hare ho mokotla o mofubelu. Tsela ea sejana ke ea Molimo ha nama ea likhomo e phehiloe hantle. Filet mignon ke setopo se monate ka ho fetisisa sa nama ea nama ea likhomo e ka sebelisoang bakeng sa risepe ena.
Seo U tla se Hloka
- 1 tablespoon oli ea mohloaare
- 4 tablespoons botoro, arotsoe
- 1 onion, khabeloa e khethiloe
- Fenete ea li-package tse 8-ounce li-mushroom, tse khethiloe
- 1/2 teaspoon letsoai
- 1/8 pepere ea pepere
- 1 teaspoon e omisitsoeng makhasi a marjoram
- 1/2 senoelo sa khoho liver, e khabeloa
- 2 cloves konofolo, minced
- 2 tablespoons nama ea khomo moro
- 8 (3-ounce) mefuta e meholo
- Sephutheloana sa 1 (17-ounce) (maqephe a mabeli) mekotla e nang le mekotla e batang, e thawed
- 1 lehe, le otloa
Kamoo U ka e Etsang
- Preheat oven ho 400 F. Ka skillet e khōlō, oli ea mohloaare ea mocheso le botoro ba 2 tablespoons holim'a mocheso o mofuthu. Kenya onion le li-mushroom; fafatsa letsoai le pepere. Pheha 'me u hlohlelletse holim'a mocheso o mofuthu ho fihlela motsoako o soeufala' me mongobo o fofa ka metsotso e 8-12.
- Eketsa marjoram, liver tsa khōhō le garlic; pheha 'me u hlohlelletse metsotso e 4-5 nako e telele. Eketsa moro oa linotši; pheha le ho hlohlelletsa metsotso e 3-4 ho fihlela metsi a fetoha mouoane; tlosa mocheso.
- Ka har'a skillet e sa hloekeng, qhibiliha e 'ngoe hape ea 2 tablespoons botoro ka mocheso o mofuthu. Sheba mefuta e meholo ka mahlakoreng 'ohle, ho siea litsi tse bohareng tse sa tloaelehang; tlosa mocheso ha ba ntse ba pheha.
- Tloha ka ntle ho li-squared ho fihla likarolong tse 13. Khaola e 'ngoe le e' ngoe likarolong tse 'nè tsa 4-1 / 2. Arola motsoako oa li-mushroom ka holim'a likarolo le holimo ka holimo ka mongolo oa mignon. Hlapa maboteng ka ho hlatsoa mahe, joale tlisa metse ka thōko 'me u tiise.
- Sebaka se khonang sehlakoreng sa lesela la cookie le brush le lehe le fetang le otliloeng. Ho noa ka metsotso e 15-25 kapa ho fihlela li-pastries li le masoeu a khauta. Lumella ho pholileng ka li-racks ka metsotso e 10, ebe u sebeletsa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 664 |
| Total Fat | 44 g |
| Fat Satated | 12 g |
| Fat Unsaturated | 14 g |
| Cholesterol | 141 mg |
| Sodium | 219 mg |
| Li-carbohydrate | 29 g |
| Fiber Fiber | 2 g |
| Liprotheine | 37 g |