Gratin e nyenyane ea Brussels ea hlaha le bacon e entsoe ka lihlahisoa tse 6 feela le letsoai le pepere, 'me u ka e nolofatsa habonolo ka ho tlosa bohobe boo.
Lihlahisoa tsa Brussels li phehoa 'me li apesoa ka bacon, botoro, tranelate le bohobe bo makatsang bo khabisitsoeng le cheddar topping.
Haeba o rata mongobo o teteaneng, sheba sehlahla sa Brussels sa gratin se nang le mongobo o mosoeu .
Ke sebelisitse mefuta e meraro ea bacon ka gratin, empa ikutloe u lokolohile ho tlohela bacon kapa ho sebelisa ho feta, ho itšetlehile ka litakatso tsa hau. Li-mushroom tse hloekisitsoeng tse nang le li-sliced li ne li tla etsa hore ho be le monate o monate ho sejana.
Sheba lintlha le mefuta e fapaneng ka tlase ho risepe bakeng sa litlhaloso tse ling tsa ho kenya sebaka le ho eketsa.
Seo U tla se Hloka
- 1 lik'hilograma tse 2 li hlahisa Brussels
- 2 ho isa ho 4 e hula likokoanyana (sheba lintlha le mefuta e meng ea mekhoa e meng)
- dash kosher letsoai
- hlahisa pepere e ncha e mongobo
- 4 tablespoons botoro, melted, aroloa
- 3/4 senoelo se otlang ka tranelate
- 1 seno shredded bohale cheddar chisi
- 1 senoelo se monate bohobe bo monate crumbs
Kamoo U ka e Etsang
- Fokotsa litholoana tsa limela tsa Brussels le ho tlosa makhasi a ka ntle a senyehileng. Rinse hantle.
- Beha limela tsa Bruxelles tse khaotsoeng ka sekotlolo se ka hare ebe o ikoahela ka metsi. Kenya likhabapo tse 2 tsa letsoai la kosher metsing 'me u tlise pheha. Koahela poto, fokotsa mocheso ho ea bohareng, le pheha ka metsotso e ka bang 8, kapa ho fihlela limela li le bonolo. Tlatsoa ka colander 'me e ke e mele e pholile.
- Ka e kholo skillet holim'a mocheso mocheso, pheha ea Bacon ho fihlela hoo e batlang e le monate. Tlosa lithaole tsa pampiri hore u tsoe. Etsa likokoana-hloko kapa u senye bacon.
- Senola sebone ho fihlela ho 400 F. Sethopo sejana sa bohobe ba 2-quart.
- Ha limela li pholile ka ho lekaneng ho li sebetsana le tsona, li li tšabe ka likhahla ebe li li fetisetsa sejong se lokisitsoeng sa ho baka.
- Felisa limela tsa Brussels habobebe le letsoai la kosher le pepere e ncha e mongobo, ho latsoa. Kenya lipolepo tse 2 tsa botorate e qhibilihantsoeng ebe u lahlela ho apara. Tšela tranelate ka joala holim'a limela.
- Kopanya li-crumbs tsa bohobe le likhase tse 2 tse setseng tsa botoro. Kopanya le fereko ho fihlela e kopantsoe hantle. Kenya chisi e shredded ho ea ho crumbs le ho tsuba ho kopanya.
- Fafatsa motsoako oa crumb le cheese holim'a limela tsa Brussels.
- Bake casserole ka ontong ea preheated bakeng sa metsotso e ka bang 15 ho isa ho e 20, kapa ho fihlela ho tlōla e le bofubelu bo tebileng ba khauta.
Litlhahiso le Phapang
- Khetha likhahla tsohle tsa mahlomela haeba li fumaneha. Lihlooho tsa Brussels lihlooho li lokela ho ba tse tiileng, tse tiileng le tse tala. Qoba limela tse nang le mosehla kapa tse sa koaloang ka thata.
- Tlohela bacon bakeng sa phetolelo ea meroho, kapa sebelisa likokoana tsa meroho.
- Etsa sebaka sa bacon ka diced sauteed pancetta kapa ham.
- Kenyelletsa li-mushroom tse satehileng tse satiloeng ho casserole.
- Ho e-na le cheese ea cheddar, khetha ntho e fapaneng. Chisi ea Swiss, Gruyere, kapa fontina ke khetho e ntle. Kapa sebelisa mefuta e seng mekae ea chisi. Moboleta oa cheddar le mozzarella o ne o tla etsa setlolo se setle haholo.
U ka 'na ua U rata
- Ka potlako Brussels e hlaha le Bacon
- Kamoo U ka Hlomollang Litholoana Tsa Brussels
- Li halikiloe limela tsa Bruxelles le Butternut Squash le Cranberries
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 381 |
| Total Fat | 25 g |
| Fat Satated | 14 g |
| Fat Unsaturated | 7 g |
| Cholesterol | 63 mg |
| Sodium | 499 mg |
| Li-carbohydrate | 26 g |
| Fiber Fiber | 4 g |
| Liprotheine | 16 g |