Bohobe bo Nang le Lemoso le Li-Walnuts le Lihlahisoa

Kakaretso ena e etsa bohobe bo boholo ba mokopu bo hlahisitsoeng ka har'a Bundt cake pan. Bohobe bo mongobo bo tletse morara o omisitsoeng le walnuts, empa u ikutloe u lokolohile ho tlohela morara o omisitsoeng kapa ho nkela sebaka se omeletseng sa cranberries. Ke ne ke sebelisa li-pecans tse khethiloeng ka bohobe ba mokopu bo tšoantšetsoang.

Sebeletsa bohobe ba lijo tsa hoseng ka botoro kapa tranelate chisi, kapa u e tšolise ka moriana kapa ho hlajoa ka tranelate ebe u e sebelisa e le lijo tse tsoekere. U ka boela ua tšela glaze holim'a bohobe ba mokopu.

E nke hammoho le lelapa le bokane kapa le kopane.

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Hala sekepe ka 350 ° F (180 ° C / Gas 4). Ho tlosa le ho fa phofo ea li-Bundt cake tse 10-inch.
  2. Ka sekotlolo se ka hare se kopanya phofo, phofo ea soda le soda, nutmeg, sinamone, cloves le letsoai. Tlanya ho kopanya ka botlalo.
  3. Kopanong e kholo ea ho kopanya, kopanya tsoekere, oli ea meroho le mahe; otla ka lebelo le tlase la motsoako oa motlakase kapa whisk ho fihlela o kopane hantle. Etsa mokopu ka har'a motsoako oa lehe.
  4. Ho eketsa butle-butle ho hloekisa lisebelisoa tse ommeng ho motsoako le mahe a lehe, ho susumetsa hang ka mor'a hore e mong le e mong a phaelloe. Pula ka walnuts le morara o omisitsoeng ha u sebelisa.
  1. Spoon the batter ka e lokiselitsoeng Bundt kaka pane.
  2. Tlatsoa ka ontong ea preheated ka hora e le 'ngoe le metsotso e 15 ho isa ho e 20, kapa ho fihlela ho khethiloe ka lepolanka kapa kaka e entsoeng ka hare ho tsoa ntle.
  3. Tlosa bohobe bo tsoang ka ontong ebe o bo pholisa ka mohaho ka metsotso e 10 pele o tlosa ho tloha pan.
  4. Pholileng ka ho feletseng ka moferefere pele ho slicing.
  5. Fafatsa kaka ka tsoekere kapa phofo e nang le phofshoana ka lisebelisoa tse bonolo tsa vanilla, haeba u lakatsa. Ho monate ka botoro kapa botala ba tranelate ea lijo tse tatsoaneng, hape!

Litlhahiso le Phapang

U ka 'na ua U rata

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 474
Total Fat 23 g
Fat Satated 3 g
Fat Unsaturated 13 g
Cholesterol 56 mg
Sodium 456 mg
Li-carbohydrate 64 g
Fiber Fiber 3 g
Liprotheine 6 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)