Pudding ea tsokolate ha ea lokela ho kena ka lebokoseng kapa pakeng! Haholo joaloka li-pancake, ka tsela e itseng indasteri ea lijo e kholisitse batho ba bangata hore phekolo ena e bonolo ho etsa hore e hloka bokhoni bo eketsehileng le nako eo motho ea tloaelehileng a ka e lakatsang ho itšoara. Ha ho letho le ka fetolang 'neteng. Kakaretso ena ke mokhoa o bonolo oa ho iketsetsa podding ea tsokolate ea khale ea mokhabiso. E hloka nako ho tsuba ka mor'a hore ue etse, kahoo e-ba bonnete ba hore u nahane ka eona haeba u e etsa moketeng.
U batla chocolate ea hau ea pudding? Ts'oella feela tsokolate e qhibilihisitsoeng e qhibilihisitsoeng qetellong. Na u batla ho apara? Dollop ka hanyane ka hanyane e shapuoa ka tranelate . Etsa hore motho e moholo e be motho e moholo ka ho hlahisa likhaba tse peli tsa amaretti kapa brandy pele a sebeletsa.
Seo U tla se Hloka
- 3/4 senoelo sa tsoekere
- Likhaba tse 5 tse sa hlahisoang ke cocoa tse sa tsoekere
- Lijo-thollo tsa 4 tablespoons
- Likopi tse 3
- lebese , arotsoe
- 2
- mahe
- 2 mahe a mahe
- 1 teaspoon vanilla extract
- 2 ounces chocolate chocolate, melted * (khetho)
Kamoo U ka e Etsang
- Pusong ea seaplane, bokella hammoho tsoekere, cocoa le cornstarch. Hlakola ka senoelo sa 3/4 sa lebese. E hlasimolle ho fihlela e phethehile ka ho feletseng 'me cocaa eohle le cornstarch li qhibiliha ka ho feletseng ka lebese. E lokela ho shebahala eka ke pente e boreleli haholo. Eketsa mahe le li-yolk tsa mahe le whisk hape ho fihlela ntho e 'ngoe le e' ngoe e kopane ka ho feletseng le ka ho feletseng. Hona joale phunya lebese le setseng.
- Beha pitsa setofo ka mocheso o tlase. Pheha, e hlohlelletsa silicone e le spatula kapa khaba ea lehong ebe e qeta ka tlase le ka lehlakoreng le likhutlong tsa pan ho boloka likotoana tsa motsoako ho tloha ka matla ho se hokae ho fihlela motsoako o koala le ho apara ka morao ea khaba (kapa lehlakoreng la spatula). Sena se tla nka metsotso e 15. U batla ho pheha motsoako butle-butle hore mahe a se ke a tlōla 'me a phunyeletse ka mahlakoreng (haeba a qala ho arohana, tlosa pitsa mocheso, eketsa ka 1 tablespoon ea botoro, le whisk e le e hlanya ho kenyelletsa ntho e' ngoe le e 'ngoe; sena se ka boloka lintho). Haeba ho se letho le etsahalang u ka 'na ua hloka ho eketsa mocheso - likhahla tse nyenyane feela tsa teeny ka nako - ho fumana motsoako o tla u thusa hantle.
- Tlosa mocheso 'me u hlohlelletse vanilla le tsokolate e qhibilihisitsoeng, haeba u sebelisa.
- Fetisetsa motsoako likotlolo ka seng ka bomong kapa sekotlolo se le seng se seholo. Koahela holim'a pudding e 'ngoe le e' ngoe ka polasetiki kapa pampiri e tsoetsoeng (e koahela holim'a metsi ho boloka letlalo hore le se ke la etsa pudding) 'me le hloke bonyane lihora tse 3 le matsatsi a mararo. Sebeletsa chilled kapa u lumelle ho tla mocheso oa kamore.
* Ho qhibilihisa tsokolate: Hlakola tsokolate ka hloko ebe oe kenya sekotlolo se senyenyane sa tšepe; kenya metsi karolong e nyenyane ea ho chesa 'me u e ise ho pheha; tlosa mocheso, beha setlolo sa tsokolate metsing a chesang, 'me u lule ho fihlela tsokolate e qala ho qhibiliha; hlohlelletsa ho fihlela tsokolate e qhibiliha ka ho feletseng. Kapa, tšela tsokolate e khethiloeng ka mokhoa o sireletsehileng ka sejaneng se sireletsehileng sa microwave le microwave, ka metsotsoana e 10 e phatloha, ho fihlela tsokolate e qhibiliha.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 270 |
| Total Fat | 9 g |
| Fat Satated | 5 g |
| Fat Unsaturated | 3 g |
| Cholesterol | 114 mg |
| Sodium | 126 mg |
| Li-carbohydrate | 39 g |
| Fiber Fiber | 2 g |
| Liprotheine | 8 g |