Buttermilk ha e phaella feela tatso e ikhethang le e ntle empa e sebetsa hantle joaloka marinade. Li-drumsticks tsena ke lijo tseo ka tsona li nang le monate, li monate ebile li bonolo ho li ja.
Seo U tla se Hloka
- 4-6 li-drumsticks
- 1/2 senoelo / 120 mL oli ea mohloaare
- Lebese la barbecue ea 1 ea moriri
- Bakeng sa Marinade:
- Likotlolo tse 2/475 mL botmameli
- 3 tablespoons / 45 mL mosetareta oa Dijon
- 3 tablespoons / 45 mL mahe a linotši
- 2 tablespoons / 30 mL basil (e qhibililoe)
- 2 di-teaspoon / letsoai la 10 mL
- 1 teaspoon / 5 mL Fresh thyme (e khaotsoe)
- 1 teaspoon / 5 mL fresh oregano (e khethiloeng)
- 1 teaspoon / 5 mL omisitsoeng omisitsoeng
- 1 teaspoon / 5 mL pepere e ntšo
Kamoo U ka e Etsang
1. Sejana se kopanetsoeng, kopanya likarolo tsohle tsa marinade ho fihlela u kopanya hantle. Li-drumsticks ka mokotla oa polasetiki o nchafalitsoeng 'me u tšollele marinade holim'a eona. Tšoara sepache mme u lumelle hore u tsamaee ka sehatsetsing ka lihora tse 4 ho isa ho tse 12.
2. Preheat grill bakeng sa mocheso o mofuthu. Hang-hang ho fihlela mocheso le pele o kenya maoto a Turkey ho grill, oli ea grill e sila. Sena se ka finyelloa ka ho sebelisa li-tong tse ka ntle tsa ho pheha ka ntle, oli (mohlomong oli e phahameng ea mosi), le thaole ea pampiri e pentiloeng.
Utloisisa thaole ea pampiri e nang le likhahla 'me u kene ka oli. Matha ho pholletsa le mekotla ea grill mme u pheta ts'ebetso ka makhetlo a 3-4. Sena se tla etsa hore e se sebaka sa marang-rang.
3. Tlosa li-drums ho tloha mokotleng oa polasetiki 'me u lahle marinade. Beha turkey ka mafura a grill oiled. Pheha ka mocheso o mofuthu, o sa tobang ka lihora tse peli, kapa ho fihlela mocheso o ka hare ho fihla ho likhato tse 185 F. Brush le barbecue mongobo ka metsotso e 15 ho isa ho e 20 ka mor'a hora ea ho pheha.
3. Hang ha o phehiloe, tlosa likoloto ho tloha mocheso 'me u lumelle phomolo metsotso e 3-5 pele u sebeletsa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 3927 |
| Total Fat | 163 g |
| Fat Satated | 41 g |
| Fat Unsaturated | 60 g |
| Cholesterol | 1,818 mg |
| Sodium | 4,412 mg |
| Li-carbohydrate | 38 g |
| Fiber Fiber | 2 g |
| Liprotheine | 547 g |