Li-dumplings tsa litapole tsa Jeremane li ka etsoa ka litapole tse phehiloeng hammoho le litapole tse hahiloeng tse tala. Liphetho li fapana ho lumellana. Ena ke risepe ea setso e sebelisang litapole tse phehiloeng feela. Ho etsa li-dumplings tsa litapole tse nang le litapole tse phehiloeng le starch e eketsehileng le mahe a li tšoarang ho bonolo ho feta ho kopana le litapole tse tala, bonyane ha boiteko ba pele ba ho etsa li-dumplings tsena. Ho na le lipepe tse ngata bakeng sa li-dumplings tsa Jeremane tsa litapole, kapa "kartoffelkloesse," 'me e ka' na eaba ena e tsoa karolong e ka boroa ea Jeremane kapa sebakeng sa Thuringia.
Li-dumplings tsa litapole li ja lijo tsa matšeliso tsa nako e telele, 'me li atisa ho sebelisoa le ho chesa ka Sontaha ebe li tsosolosa ka mongobo o setseng. Sebeletsa ka limela tse chesang tse tala joaloka lierekisi, linaoa tse tala kapa broccoli kapa limela tse halikiloeng tsa Brussels le bohobe bo futhumetseng ba Jeremane. E-ba le joala ka veine e nepahetseng le mofuta oa nama e ho menu.
Seo U tla se Hloka
- 6 tablespoons botoro (aroloa)
- 1 senoelo se omileng tšoeu breadcrumbs
- Litekanyo tse 2 tsa bohobe bo tšoeu (khaola likotoana tse 2,5)
- Likotlolo tse 3 1/2 litapole (ho bata, ho pheha, ho qhotsoa, litapole tse ka bang 4 ho isa ho tse 5 tse hare; russets kapa tse ling
- ho baka litapole )
- 1/2 senoelo phofo ea morero
- 1/2 senoelo farina e tloaelehileng (eseng ka potlako-ho pheha)
- 3 di-teaspoon letsoai
- 1/8 lefatse la teaspoon fatše
- linama (e nchafalitsoeng ha ho khoneha)
- 1/8 teaspoon fatše pepere e tšoeu
- Mahe a 2 (a otloa habobebe)
Kamoo U ka e Etsang
- Melt 4 tablespoons botoro ka skillet le sootho ea breadcrumbs.
- Tlosa pan, u qhibilihe tse ling tse 2 tsa apole 'me u sootho bohobe bo bobebe. Hlapa ka bobeli lithaleng tsa pampiri.
- Beha litapole tse hahiloeng ka sekotlolo se seholo.
- Ka sekotlolo se senyenyane, kopanya phofo, farina, likhabapo tse 1 1/2 letsoai, nutmeg le pepere.
- Eketsa motsoako likarolong tse tharo kapa ho feta ho litapole, ho otla ka mor'a hore e mong le e mong a kenye.
- Kenya mahe 'me u kopanye hantle. Haeba motsoako o le mosesaane haholo hore o ka kopana hammoho ka bolo, eketsa phofo hanyane ka nako ho fihlela ho nepahala ho nepahetseng ho fihlile.
- Tlisetsa metsi a 4 likarolo le letsoai le setseng le pheha pitsa ea 6-8 ho ea ho tse 8.
- Hlatsoa matsoho mme u bōpe li-dumpling ka botlalo ba 2-inch.
- Tšoara lesoba ka bohareng ba bolo, beha li-cubes tse peli ho ea ho tse 3 ho eona 'me u fetole bolo e potolohileng bohobe.
- Hula li-dumplings tsohle metsing a belang mme u hlohlelletse ka bonolo, kahoo ha li khomarele.
- Fokotsa mocheso le ho qeta metsotso e 12 ho ea ho e 15, kapa ho fihlela li-dumplings li phahama holim'a metsi.
- Pheha metsotso e meng e 1.
- Tlosa ka khaba e slotted mme u behe sejana sa preheated.
- Fafatsa ka li-breadcrumbs tse hlabositsoeng mme u sebetse hang-hang.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 401 |
| Total Fat | 18 g |
| Fat Satated | 9 g |
| Fat Unsaturated | 6 g |
| Cholesterol | 100 mg |
| Sodium | 1,591 mg |
| Li-carbohydrate | 50 g |
| Fiber Fiber | 5 g |
| Liprotheine | 11 g |