Litsuoa tsena tsa naha li phehoa phethehong 'me li qeta ka lijo tse monate tsa li-barbecue sauce. Litsela tsa naha tsa mekhoa ea matsoho li fokolitse ho feta likhopo tsa mokokotlo kapa likhopo tsa morao, empa recipe e ka etsoa ka ho khaola ho joalo. Kapa u etse sejana ka likhahla tsa mahetla kapa likhahla tsa nama ea kolobe kapa mahetla.
Sirapa ea maple le mefuta e sa tšoaneng ea linoko tse monate li-barbecue sauce tse entsoeng ka monate ka tsela ena e bonolo ea nama ea kolobe.
Sebeletsa likhopo tsena tse ntle haholo tsa naha ea naha ka litapole tse hlatsoitsoeng kapa tse phehiloeng kapa litapole le poone, kapa u li sebelise ka meroho ea hao e ratoang haholo kapa e ncha.
Seo U tla se Hloka
- Lik'hilograma tse peli ho isa ho tse 3 (naha ea bonono)
- pepere e ntšo ho latsoa
- 1 senya phofo ea garlic
- 1 isipuni
- Lijoana tsa Cajun tsa nakoana (kapa li-Creole tse natefisang)
- Bakeng sa Sauce ea Barbecue:
- Ketchup 1 cup
- 4 tablespoons maple sirapo
- Sauce e kopanetsoeng e 1 ea Worcestershire
- Tablespoons tse 2 khubelu veine
- Lipolepo tse 2 tsa mosetareta oa Dijon
- 1/2 teaspoon sinamone
- 1/4 teaspoon lero la konofolo
- 1/2 phofo ea onion ea teaspoon
- 1/4 teaspoon allspice
- 1 dash letsoai (kosher)
- 1 pitsa pepere e ntšo
Kamoo U ka e Etsang
- Hape ho chesa ho 325 F (165 C / Gas 3).
- Hlatsoa likhopo le ho omella.
- Tlatsoa sejana se seholo sa ho baka kapa poto e halikiloeng ka foil 'me u tšela foil eo ka ho pheha sesepa kapa sesepa ka oli.
- Hlophisa likhopo tsa naha ka har'a sejana sa ho baka 'me u fafatse ka bonolo le pepere le phofo ea konofolo. Tlosa Cajun seasoning holim'a likhopo.
- Koahela pan ka foil 'me u chesoe ka ontong ea preheated ka lihora tse 1/2.
- Ka sekotlolo se sehareng, kopanya ketchup, sirapo ea maple, sauce ea Worcestershire, asene, mosetareta, sinamone, 1/4 teaspoon ea phofo ea konofolo, phofo ea onion, allspice, letsoai ea kosher le pepere. Spoon motsoako oa mongobo holim'a likhopo tse ahiloeng.
- Khutlela likhopo ho ontong 'me u cheke, u sa koaheloa, ka metsotso e ka bang 15 ho isa ho e 20 e telele.
Litlhahiso le Phapang
- Eketsa mocheso ho le mongobo o nang le 1/2 teaspoon ea pepere e khubelu ea pepere kapa pepere e 'ngoe ea cayenne, ho latsoa.
- Hlakola eiee e kholo 'me u hasanye lilae holim'a likhopo.
- Kenya sebaka sa likhopo tsa mokhoa oa naha ka masapo-a likopi tsa nama ea kolobe, maqeba a mahetla, kapa lilae tsa nama ea kolobe kapa mahetla.
- Sirapo ea maple e ka nkeloa sebaka ke molasses kapa mahe a linotši, kapa eketsa tsoekere e sootho, ho latsoa.
U ka 'na ua U rata
E hlahisitsoe Skillet Country Style Ribs
Naha ea Naha ea Khomo e nang le Li-mushroom
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 150 |
| Total Fat | 5 g |
| Fat Satated | 2 g |
| Fat Unsaturated | 2 g |
| Cholesterol | 19 mg |
| Sodium | 1,614 mg |
| Li-carbohydrate | 21 g |
| Fiber Fiber | 0 g |
| Liprotheine | 6 g |