10 Li-Appetizers tse sa phetseng hantle, tse sa tsoekere le li-snacks

Bering ea khonang ho ea kapa ho amohela mokete o ka ba phephetso ha u ntse u leka ho theola 'mele kapa ho phela bophelo bo botle. Bosiu bo bong ba ho ja haholo ka liqeto tse sa thabiseng ho ka etsa hore u ikutloe u le bobebe, u le botsoa ebile u soabile.

Ha ho hlokahale hore u tšoenyehe ha ho tluoa tabeng ea ho thabisa. Lethathamo lena le na le tsohle ho tloha ho li-dips ho ea tlaase libakeng tse nang le lik'haferetsi esita le litlhapi tse phetseng hantle! Khahlisa metsoalle ea hau ka ho sebeletsa tse ling tsa tsena tse monate empa li phekola ntle le tsoekere. Ba tla makatsoa ke kamoo lijo tsohle li leng monate kateng, 'me u ke ke ua ikutloa u le mokhelo ka mokhathollo oa mokha ha u ka thabela tse ling tsa tsena ha u ntse u qoqa.

• 01 ho ea ho 10

  Mayo Free Spinach Dip

  Sesepa sena sa spinach se ntse se na le litlolo tse tloaelehileng tseo u li thabelang empa li etsa hore u phele hantle ka ho senya mayonnaise bakeng sa lijo tse ling tse monate! Etsa li-kabob tsa meroho e phetseng hantle 'me u thabele!

• 02 ho ea ho 10

  Feta ea Feta e Tala Litlhapi

  Ho na le monate o monate oa Mediterranean! Sebeletsa ka ho khaola litlhapi!

• 03 ho ea ho 10

  Letsoai le Lithapa tsa Zucchini tsa Vinegar

  Ke mang ea sa rateng chip e ntle moketeng? Ka linako tse ling le hoja u ke ke ua emisa ho sebetsa hantle? Qoba lintho tsena kaofela 'me u leke likopi tsena tse tlaase tsa carb zucchini bakeng sa liphetoho tse sa tloaelehang.

• 04 ho ea ho 10

  Apple Chips

  Ka nako e 'ngoe ho na le ntho e monate eo re e lakatsang. Li-chiple tsena tsa apole e ne e tla ba tse monate ka seneetone e nyenyane ea yogurt!

• 05 ho ea ho 10

  Li-pizza tse nyenyane tsa Portobello tsa Carb

  Hangata pizza e otloa moketeng mme ho thata ho e hanela ha o leka ho ja hantle. Li-caps tsa li-mushroom tsa Portobello ke motheo o phethahetseng bakeng sa pizza e ntle e tla etsa hore u ikutloe u khotsofetse. E hlile e bua ka li-toppings!

• 06 ho ea ho 10

  Li-pizza tse tlaase tsa Carb

  Ntho e 'ngoe eo u ka e khethang bakeng sa pizza e tlaase haeba u se fan kapa li-mushroom tse ka holimo. Li-pizza tsena tsa eggplant lia chesoa pele ho fana ka botlaaseng bo monate le bo monate bakeng sa lintho leha e le life tseo u li thabelang! Lijo tse nepahetseng tsa monoana haeba u mpotsa!

• 07 ho ea ho 10

  Li-Nuts tse sa tsoaneng tse ntle tsa Sugar

  Motho e mong le e mong o rata ho noa linate tse monate ka moketeng. Tsena ke tse monate le tse monate ka nako e ts'oanang /, empa ka sebele u ka fetola li-seasonings tsohle takatsong ea hau.

• 08 ho ea ho 10

  Li-Ceceded Bourbon Pecans

  Ntho e 'ngoe eo u ka e khethang haeba u thabela li-pecans ho e-na le mefuta e fapaneng ea linate e tsoakaneng. Ho khaphatseha le Swerve e leng sebaka se seng sa tsoekere e fokolang ea tsoekere Ke rata ho sebelisa le ho apeha ho fihlela e le crispy, tsena li lemalla!

• 09 ho ea ho 10

  Popcorn Bark

  Tsela e bonolo haholo ea ho etsa pheko ea tsokolate ntle le boiteko bo matla haholo le ho sebetsa karolong ea hau. 2 Lisebelisoa ke tsohle tseo u li hlokang mona e le hore o tla lokoloha ho sebetsana le litloaelo tse ling tse kang truffle e monate ka tlase.

• 10 ho ea ho 10

  Peō ea Peateut ea Tsoekere ea Tsoekere ea Tsoekere ea Tsoekere

  Seo nka se buang ka tsena empa ke hore motsoako oa pere ea pereate le tsokolate ka truffle ea fudge ke otla kae kapa kae moo u eang teng. Ha ho motho ea tla lemoha hore ha ba na tsoekere!