Vyssino Glyko tou Koutaliou: Sour Cherry Spoon Sweet

Karolo e thata ka ho fetisisa ea recipe ena e tlosa likoting ho tswa ho cherries. Sebelisa sekontiri sa cherry, sejoe sa cherry, nale ea nale ea ho roka, kapa - haeba u na le nako - sekoti sa pampiri ho tlosa likoting. Khale ea kharekere e monate (aka vyssino glyko tou Koutaliou-ka Segerike: ho thoe VEE-see-no-ghlee-KOH hape e-talent-YOO) ke e 'ngoe ea lipapali tsa Greek,' me e ka etsoa e le mong le khalase ea metsi, e nang le senoelo sa kofi ea Segerike kapa e etsoang ka yogurt ea Greece kapa la ice cream ea vanilla .

Seo U tla se Hloka

• 2 3/4 lik'hilograma (cherry e sa tsoaneng, e ncha)
• Likotlolo tse 7 1/2 tsoekere (granulated)
• 7/8 senoelo sa metsi
• 1 teaspoon lero la lemone

Kamoo U ka e Etsang

1. Hlatsoa li-cherries hantle.
2. Tlosa li-stems le likoting ka hloko, ho boloka li-cherries li le hantle.
3. Ka pitsa e pharaletseng, bela li-cherries ka likarolo, ho koahela mong le e mong lera le tsoekere, ho fihlela tsohle tsa cherries le tsohle tse tsoekere li sebelisitsoe.
4. Beha ka thōko bakeng sa lihora tse 3.
5. Eketsa metsi ho pitsa ebe o tlisa cherry le tsoekere ho pheha ka mocheso o phahameng. Tloha foam ha e nyolohela holimo ka khaba e slotted. Ha sirapo e phahama, eketsa lero la lemone 'me u lumelle ho pheha metsotsoana e seng mekae. Tlosa mochesong 'me u lumelle ho pholile.

1. Ha u pholile hantle, beha ka har'a linkho tsa khalase tse sa khabeng.
2. Ho sebeletsa, beha 2-3 teaspoonfuls ea cherries le sirapo ka poleiti e nyenyane. Sebeletsa u le mong, ka kofi, kapa ho roala ka yogurt, ice cream ea vanilla, tarts, kapa li-dessert tse ling. Khaba ea cherry e monate e lula e e-na le khalase ea metsi a batang.

Tlhokomeliso: Haeba u rerile ho etsa Vyssinatha (e seng tahi ea cherry) e sebelisang sirapo e bolila, eketsa linoelo tse ling tse 4 tsa tsoekere ho kopa ena ho eketsa bongata ba sirapo.

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	91
Total Fat	0 g
Fat Satated	0 g
Fat Unsaturated	0 g
Cholesterol	0 mg
Sodium	4 mg
Li-carbohydrate	23 g
Fiber Fiber	0 g
Liprotheine	0 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)