Turkey le Monate oa Potapole

Leftover Turkey e na le litapole, meroho e tsoakiloeng, bacon le li-mushroom tse ikhethang ka sopho ena e monate haholo. Halofo le halofo e etsa sopho e ngata, empa u ka sebelisa lebese le tlaase kapa fatše ha u khetha.

Ntle le ho khaola le ho ba le likotoana, ho na le mehato e fokolang haholo ea ho itokisa ho sopho ena. Tšoaea feela ho fihlela e felile!

Haeba u sa tsotelle li-mushroom, ka mokhoa o mong le o mong, u li tlohele. Eketsa turkey kapa meroho e seng kae haeba u rata, kapa u eketsa meroho e ncha. Pimiento e nyenyane e ka eketsa mmala o mong ho sopho. Ham e entsoeng hantle e ne e tla etsa hore e be monate oa libonate.

Bona hape
Turkey Barley Soup Recipe

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Sebōping sa Dutch , stockpot, kapa sekoae se seholo, kopanya litapole tse nang le litapole le celery, onion le Turkey kapa stock. Eketsa lekhasi le omisitsoeng la marjoram le thyme, kapa hoo e ka bang 3/4 teaspoon ea likhoho.
  2. Tlisa pitsa ho pheha ka mocheso o mofuthu. Etsa hore mocheso o theohele holimo, koahela pitsa, ebe u bosula ka metsotso e ka bang 20, kapa ho fihlela meroho e le bonolo. Eketsa meroho e tsoakiloeng mme u bosose ka metsotso e 5 nako e telele.
  1. Eketsa litepe tse phehiloeng tse entsoeng ka letsoai, li-cubed Turkey, le li-mushroom ho pitsa; tsoela pele ho pheha ka mocheso o tlaase ka metsotso e ka bang 5 e meng. Eketsa lebese, halofo le halofo, kapa tranelate e khanyang. Latsoang 'me u kenye letsoai la kosher le pepere e ntšo e ncha, ho latsoa.
  2. Tsoela pele ho pheha ho fihlela sopho e chesa mme e qala ho bosupa hape.
  3. Sebeletsa sopho e entsoeng ka maqeba kapa mekotla e teteaneng le salate e tala.

* Ho pheha Bacon ka ontong, futhumatsa ka ontong ho ea ho 375 F. Tlanya poto ea ribmed ea baking le foil. Beha rack ka pan 'me u hlophise likheo tsa bacon mohahong. Bake ka metsotso e ka bang 25 ho isa ho e 30, kapa ho fihlela ho phomola. Hlatsoa lithaole tsa pampiri ebe u dice bakeng sa risepe.

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 820
Total Fat 33 g
Fat Satated 12 g
Fat Unsaturated 11 g
Cholesterol 332 mg
Sodium 946 mg
Li-carbohydrate 27 g
Fiber Fiber 5 g
Liprotheine 99 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)