Tsukemen ha e le hantle e bolela "ho noa li-noodle" - li-noodle tse batang li fanoa ka thoko le sopho e chesang ea ho qhibiliha le litlhapi ka lehlakore. (Hiyashi Tsukemen e sebelisoa ka li-noodle tse batang le sopho e batang). K'hope ena e sebelisa chukamen (e ncha ea ramen noodles) e tsoekere ebile e chewy, 'me li-noodle tse batang li tsamaea hantle ka sopho e chesang e nang le mefuta eohle ea litlhapi. U nka likhohloana tse seng kae tsa li-noodle ka likoti tsa hau, u li tšela ka sopho, ebe u li slurp.
Tsukemen e na le histori ea eona e ruileng. Haeba ramen ke khetho e nepahetseng nakong ea mariha, tsukemen ke mopholosi oa Japane ea lakatsang lijo-thollo ka matsatsi a chesang, a lehlabula. Tsukemen e sebelisoa ka li-noodle tse batang tse arohaneng le sauce kapa sopho. Tsela ea ho ja tsukemen e bonolo: e nka feela monoana o lekaneng ebe oe tšela ka mongobo o atisang ho kenngoa ka sekotlolo sa majoe ho sireletsa mocheso o lekaneng oa mocheso le ho boloka ho tiea ha masiana. Sena se fapane hōle le sejana sa ramen, moo ntho e 'ngoe le e' ngoe e sebeletsoang ka sekotlolo se le seng se seholo 'me se etsoa chesang.
Kakaretso ena e hloka seipone, Ke mofuta oa raese veine e tšoanang le ea ka, empa e na le joala bo tlase le tsoekere e phahameng.
Ho ja Tsukemen ho bonolo haholo; tšoara sehlopha se senyenyane sa li-noodle ka likoti tsa hau, u li tšele ka sopho ebe u theoha tlaase. Haeba o noa li-noodle tse ngata ka nako e le 'ngoe, leha ho le joalo, tatso ea sopho e fetoha matla haholo. Sopho ka boeona e na le tatso e teteaneng haholo.Tlhahiso e khothalletsoang ke ho nka likhoele tse peli kapa tse 3 tsa noodle ka nako ebe o li tšela ka sopho.
Hopola hore ho fapana le litso tse ling, u ja li-noodle haholo ebe u noa mongobo oa Japane, hamolemo hobane e bontša hore u thabela lijo tse monate. Kahoo ho feta slurping, ho molemo.
Seo U tla se Hloka
- 2/3 senoelo sa sesepa (sopho ea mofuta oa khōhō)
- 1/4 senoelo sa soy sauce
- 2 Tbsp. meli
- 1 tsp. asene (raese ea Japane)
- Li-handods tsa noodle tse peli (Chukamen)
- Bakeng sa Litlhapi (Mehlala):
- Ho ikhethela: Lettuce, e rusolotsoe likotoana tse nyane
- Ho ikhethela: Onion e tala, e khaotsoe
- Ho ikhethela: Lithapa tsa leoatleng tsa Nori, li khaole ka maqephe a manyenyane
- Ho ikhethela: Ham, le sliced
- Ho ikhethela: Mahe a phehiloeng, khaola ka halves
- Ho ikhethela: Likomkomere, tse tšesaane
- Ho ikhethela: Tomate, khaola likotoana tsa loma
Kamoo U ka e Etsang
- Sopho ea sopho ea kana e phehoang, moriana oa soya , le setlolo sa lero la sauce.
- Tlisetsa pheha 'me u emise mocheso.
- Eketsa asene 'me u sisinyehe habobebe. Beha ka thōko.
- Pheha metsi a mangata ka pane e kholo.
- Kenya li-noodle tsa Chukamen metsing a belang mme u phehele metsotso e seng mekae, u latela litaelo tsa sephutheloana.
- Hlakola li-ramen noodles ka colander le li pholile metsing a leqhoa.
- Thala hantle 'me u sebelise lipoleiti le li-toppings tseo u li ratang haholo.
- Sebeletsa ho tšela sopho ka lijana.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 257 |
| Total Fat | 1 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2,263 mg |
| Li-carbohydrate | 56 g |
| Fiber Fiber | 7 g |
| Liprotheine | 13 g |