Texas Style Beans Recipe e nang le linaoa tsa Pinto

Linaoa tsa Texas-style ha li tšoane le letho. Haeba u tloaetse ho apeha linaoa, tsena hase tsona tseo u leng ho tsona. Linaoa tsa Texas li kenyelletsa monate oa nama oa nama, monate oa tsoekere, e nyenyane ea linoko le pelo ea linaoa tse phehiloeng hantle tse etsang hore feela e bitsoe tsela e molemohali ea ho ba le linaoa. E ne e le sejo se seholo le lijo-thollo, kakaretso ena ke maikutlo a kholo bakeng sa mekete e meholo.

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. Ka pitsa ea linaoa tse peli-quart kapa casserole, koahela linaoa tse nang le likhapi tse 6 tsa metsi; soak bosiu.
  2. Hlatsoa metsi ho tloha linaoa. Koahela linaoa ka likotlolo tse 6 tsa metsi a hloekileng; eketsa letsoai la nama ea kolobe, eieee le konofolo ho linaoa.
  3. Tlisetsa linaoa ho emisa le ho koahela. Pheha ka mocheso o tlaase, o koahetsoe, ka lihora tse peli.
  4. Hlohlelletsa letsoai, pepere, tamati, pepere e tala, tsoekere, le pepere e chesang ea pepere.
  5. Koahela 'me u omelle ka mocheso o tlaase ka lihora tse tharo ho feta.
  1. Sebeletsa linaoa ka likarolo tsa lijo-thollo kapa raese e chesang e chesang.

Litlhahiso tsa ho pheha le Mekhoa ea Motsoako

Ho na le bonono ba linaoa tsa Texas tse sebelisang pitsa ea linaoa bobe bo hlokahalang. Leha ho le joalo, haeba u se na pitsa ea linaoa, u ka tsuba linaoa tsa hau ka sejana sa 9 x 13 casserole. Ho pheha linaoa ho tsuba patsi:

Lokisetsa ho tsuba ho tloha pakeng tsa 250 le 275F.

  1. Ka mor'a hore u robale bosiu bo tšela, tšela linaoa ka motsoako o tlotsitsoeng ka 9x13.
  2. Pheha ho tsuba ka metsotso e 30.
  3. Ka nako eo, koahela poto ea foil le aluminium foil mme u tsoele pele u pheha lihora tse peli ho isa ho tse tharo.
  4. Tlosa sekoahelo sa aluminium sekoahelo le ho fetisetsa linaoa ho sefate sa preheated 375F bakeng sa metsotso e 10 ho silafatsa linaoa.

Haeba nako e le ea bohlokoa, o ka tseba hore ho hlokahala hore bosiu bo ts'oare le ho khaola nako ea ho pheha ho fihlela ho 1 hora ea metsotso e 15 ka linaoa tse nang le makoti, tse kang Ranch Style Beans. Ho e-na le ho pheha ka pitsa ea linaoa, u ne u tla koahela linaoa ka oveneng ea pele ho metsi ka 375F ka metsotso e 45 ka mor'a hore u ritele onion, pepere e tala le garlic le nama ea nama ea kolobe metsotso e 10 pele ho moo. Ho phaella ka tamati, tsoekere le sopho e chesang ea pepere le linaoa tse entsoeng ka makotikoting pele feela li kenya ka ontong.

Bakeng sa lijo tse ling tse monate tsa linaoa tlase mona:


Tobetsa bakeng sa Li-Recipes tse ling tsa Bean le Lithako tsa Casseroles tse tla boloka baeti ba hao ba thabile.

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 272
Total Fat 10 g
Fat Satated 4 g
Fat Unsaturated 4 g
Cholesterol 10 mg
Sodium 801 mg
Li-carbohydrate 36 g
Fiber Fiber 9 g
Liprotheine 11 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)