Haeba u batla mokotla oa nama oa likhoho le meroho, ena ke khetho e ntlehali. Ts'ebetso ena ea likhoho e qala ka likhoho le lihlahisoa. Khoho e phehoa meroho e nang le moro. Bohobe bo ikhethang bo holimo bo kenyelletsa lehe, e leng ho etsang hore e be sepakapaka se kang ho phunya.
Sebeletsa lijo tsena tsa lijo tse nang le li-biscuits tsa buttermil le li- sliced meroho e mecha.
Seo U tla se Hloka
- Khoho e le 'ngoe, lik'hilograma tse ka bang 3 ho isa ho tse 4
- Lik'hilo 3 1/4 metsi
- lipalesa tse seng kae tsa parsley
- 1 stalk celery e khethiloeng
- 1 kopi e entsoeng onion,
- arotsoe
- 1/4 teaspoon thyme lekhasi le omisitsoeng
- Phakete e le 'ngoe (li-ounces tse 10) poone e nang le serame, e thawed
- Phakete e le 'ngoe (li-ounces tse 10) tse nang le linaoa tse tala tse fanoeng ka Fora, tse thahasellitsoeng
- 3 tablespoons cornstarch
- 1/4 senoelo sa botoro
- Likopi tse 3
- bohobe bo bonolo bo bobebe crumbs
- 1
- lehe, le otloa *
- 1/2 teaspoon fatage sage
- pepere, ho latsoa
Kamoo U ka e Etsang
- Ka ontong e kholo ea Dache kapa pitsa ea motsoako, kopanya khōho, metsi, parsley, celery, halofo ea eiee le thyme. Koahela 'me u phehele khōhō ho fihlela u le bonolo, hoo e ka bang lihora tse 1/4.
- Hlatsoa kana, u boloke thepa. Khoho e monate. Letlalo, lesapo le ho senya nama. Tšoaea thepa.
- Jala poone le linaoa tse tala ka pitsa e entsoeng ka 9 x 13-inch. Lokisetsa likhoho ka meroho.
- Kopanya cornstarch le polokelo ea pokello ka sekotlolo se ka hare ebe o hlohlelletsa ho fihlela o qhibiliha. Tlisa ho pheha, ho sisinya kamehla. Tšela moriana holim'a kana.
- Preheat oven ho 325 °.
- Haletsa botoro ka polokoana e nyenyane. Eketsa senoelo sa 1/2 sa eiee 'me u phehe ka mocheso o tlase ho fihlela o le bonolo.
- Ka sekotlolo se bohareng, u lahlele likotla tsa bohobe le botoro le li-eiee eiee, lehe le otlolohileng, sage le pepere.
- Fafatsa motsoako oa bohobe bohobe holim'a khoho 'me u bake ka metsotso e 25, kapa ho fihlela moriko o phutholoha' me holimo ho koahetsoe.
U ka 'na ua U rata
Li-Potcheck tsa Chicken le Macaroni
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 1248 |
| Total Fat | 59 g |
| Fat Satated | 19 g |
| Fat Unsaturated | 22 g |
| Cholesterol | 335 mg |
| Sodium | 916 mg |
| Li-carbohydrate | 71 g |
| Fiber Fiber | 4 g |
| Liprotheine | 102 g |