Sebeletsa lijo tsena tse monate tse nang le lijo tse nang le salate le li-biscuits tse monate bakeng sa lijo tse monate tsa letsatsi le letsatsi.
Related Recipe: Penne Bake le Ham le Peas
Seo U tla se Hloka
- 8 pasta ea mini ounces kapa elbow macaroni
- Litekisi tse 12 ho ea ho tse 16 tse tsuba le soouille, tse tšesaane
- 1/2 senoelo sa onion e khethiloeng
- 1/2 senoelo se tšositsoeng kapa sepelepele se tšepe
- 2 tablespoons botoro
- 2 tablespoons phofo
- Likotlolo tse 1 1/2 lebese
- Likopi tse 2 tse chesitsoeng ka Cheddar
- 1 teaspoon
- Li-Creole li hloekisa
- Letsoai le pepere, ho latsoa
- 1/2 ho isa ho 1 kopi e monate e monate e monate ea makotomane a akhotsoeng ka likhasepo tse 2 ho tse tharo tse qhibilihisitsoeng
Kamoo U ka e Etsang
- Cook pasta ka mor'a lipalangoang; kha metsi, hlatsoe, 'me u behele ka thōko.
- Ka sekotlolo se seholo kapa sa skillet, pheha sausage e nang le onion le bell pepper ho fihlela lieie e fetoloha. Tlosa motsoako oa boroso ho poleiti 'me u behe ka thōko.
- Oli e chesang ho isa ho 350 F. Fokotsa khalase ea 2-quart casserole kapa e fafatsa ka ho pheha ho sa phekolehe.
- Melt 2 tablespoons ea botoro ka skillet e tšoanang holim'a mocheso o mofuthu; tsosa ka phofo ho fihlela blended. Butle-butle eketsa lebese le Secreole. Cook, susumetsang maikutlo kamehla, ho fihlela thickened. Kenya cheese mme u tsohle pele ho fihlela o qhibilihile. Latsoang 'me u kenye letsoai le pepere, kamoo ho hlokahalang. Khothalletsa hore u fumane motsoako oa pasta le motsoako. Spoon ka casserole e lokiselitsoeng. Fokotsa likotlolo tsa bohobe ka holim'a casserole.
- Bake ka metsotso e 30, kapa ho fihlela ho topping ho soeufala mme casserole e phutholoha.
E sebeletsa 5 ho isa ho 6.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 817 |
| Total Fat | 49 g |
| Fat Satated | 24 g |
| Fat Unsaturated | 16 g |
| Cholesterol | 131 mg |
| Sodium | 1,349 mg |
| Li-carbohydrate | 57 g |
| Fiber Fiber | 3 g |
| Liprotheine | 36 g |