Recipe ea Provencal Pissaladière

Hangata pissaladiere ea khale e ferekane le pizza, e leng e sa tloaelehang ebile e fapane haholo, A Pissaladière ke tart e ntle, e nang le onion e koahetsoeng ke mehloaare, li-anchovies, le litlama tse tummeng tse tsoang libakeng tse ka boroa tsa Provence empa li tumme le hoja u tla li fumana e rekisoa ho pholletsa le Fora eohle le libakeng tse ling.

Tart e sebelisoa ka litsela tse sa tšoaneng, joaloka lijo tsa motšehare, likotoana joaloka bohobe bo bobe kapa ka motšehare oa mantsiboea 'me o khaola likarolong tse nyane mme o sebeletsa e le canape kapa e khahlehang. Ho tšoara selae sa Pissaladiere ho nkoa e le lijo tse potlakileng tse tlisang moelelo o mocha oa lentsoe.

Seo U tla se Hloka

Kamoo U ka e Etsang

Preheat oven ho likhato tse 350.

Qholisa botoro ka skillet e kholo holim'a mocheso o mofuthu. Eketsa eiee le tsoekere ea demerara le ho senya, khafetsa e susumetsang, ho fihlela eiee e fetoha e bonolo 'me e qala ho fetoha khauta hona joale, e-ba hlokolosi haholo hore u se ke ua chesa eiee kaha sena se ka tloha tatso e bohloko haholo sejana kaofela.

Fafatsa liiee tse phehiloeng ka letsoai, pepere le thyme. Hlohlelletsa motsoako 'me u fetise skillet ho ontong ea preheated.

Pheha metsotso e 20-30, ka linako tse ling u susumetsa, ho fihlela eiee e phunyehile, e le bonolo haholo, 'me e na le khauta e pota-potileng hohle, hape hlahloba hore e chesa.

Kenya asene nakong ea ho pheha metsotso e 5 ea ho qetela. Tlosa li-eiee ho tloha ka ontong 'me u li behele ka thōko ho pholile ha u ntse u lokisetsa pastry ho pissaladiere.

Phahamisa mocheso oa ovine ho 425F.

Tšoaea sefate se entsoeng ka thabo ka har'a lehlaka le boima ba lisenthimithara tse 12 ka lakane ea ho baka ea li-intshi tse 18, e hahe ka thōko ho metse.

E-ba le lijo tse entsoeng ka lehlakoreng le leng, ho siea hlama e lekaneng e le 'ngoe ho pota-potiloe metseng ea pastry. Lokisetsa lihlahisoa le li-olivesiti pissaladiere ka mokhoa oa sefapano, ebe u beha sefate sa mohloaare ka tsela e 'ngoe le e' ngoe ea lehlaka hore u etse setšoantšo se khahlehang.

Tloha tart ka metsotso e 15 ho isa ho e 25 bohareng ba koloba e futhumetseng ho fihlela pastry e ikhohomositse, e fetohile khauta, 'me e khabisitsoe.

Tlosa pissaladière ho tloha ka ontong 'me u fafatse oli ea mohloaare le thyme e ncha ka holim'a metsi a chesang a tart. Khaola ka marang-rang 'me u sebetse mofuthu kapa mocheso oa mohatsela. E le hore u palamise lebokoseng la motšehare kapa bakeng sa pikiniki, tlohela ho bata empa u se ke ua kenya ka sehatsetsing kaha sena se senya tatso.

Tlhahiso ea Cook: E-ba hlokolosi haholo ho pheha lieiee ka bonolo. Nthoana e 'ngoe ea li-onion e chesitsoeng e tla fana ka litapole tsohle tse monate.

Kakaretso ena ea pissaladière e etsa li-servings tse leshome.

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 291
Total Fat 16 g
Fat Satated 4 g
Fat Unsaturated 5 g
Cholesterol 40 mg
Sodium 190 mg
Li-carbohydrate 22 g
Fiber Fiber 2 g
Liprotheine 14 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)