Slow Cooker Recipe Goulash Recipe

Motho e mong le e mong ea phehang a ka utloisisa hore na ho na le lijo tse monate hakae tsa ho pheha . Sejo sena sa nama ea kolobe se tletse tatso 'me ho lokisetsa ho bonolo. Krime e nyenyane e bolila ke sauce e sephiring - e eketsa leruo la sejana. Ka potlako qhaqha lisebelisoa tsa hau tse 'maloa, u qobelle ho phomola, u behe cooker ea hao e liehang,' me u khutlele sejong se chesang, se futhumatsang se phethehileng bosiu bo batang.

Matšeliso a mangata a Pork Recipes

Seo U tla se Hloka

Kamoo U ka e Etsang

  1. A skillet e kholo, pheha lebe le le onion ka seaplane mocheso, susumetsang maikutlo, ho fihlela Bacon ke chesang.
  2. Beha nama ea kolobe (le khomo ea likhomo, ha e sebelisoa) ho Crock Pot le li-paprika, lipeo tsa caraway, veine, litapole, pelepele, moro le sauerkraut. Kenya bacon le eiee 'me u kopanye hantle.
  3. Koahela 'me u phehe ka tlaase ho lihora tse 8 ho isa ho tse 10.
  4. Hoo e ka bang metsotso e 15 ho isa ho e 20 pele u etsoa, ​​eketsa langa le le lej le tranelate e bolila. Sebeletsa chesang.
Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories 505
Total Fat 27 g
Fat Satated 11 g
Fat Unsaturated 10 g
Cholesterol 140 mg
Sodium 644 mg
Li-carbohydrate 22 g
Fiber Fiber 5 g
Liprotheine 41 g
(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)