Skillet Salisbury Steaks le Li-mushroom

Lijo tse bonolo tsa li-mushroom li hamburger tsena tse monate.

Seo U tla se Hloka

• 1 lik'hilograma tse likete tse omeletseng
• 1 enfelopo e omileng onion sopho e kopanya, arotsoe
• 1/4 senoelo
• bohobe bo omileng crumbs
• 1/4 senoelo sa lebese
• 1 lehe le otloa habobebe
• 2 tablespoons oli ea limela kapa khutsufatsa
• 2 tablespoons phofo
• Likotlolo tse 1 1/2 metsi
• 1 e ka qhibiliha li-mushroom, e tšolloa (li-ounces tse 4)

Kamoo U ka e Etsang

1. Ka bonolo empa o kopanya ka hohle nama ea khomo, likhaba tse tharo tsa moroho o kopanyang, crumbs, lebese le lehe. Sheba ka har'a patties tse 4.
2. Litapole tse mahlaseli a skillet ka oli; tšollela mafura a mangata.
3. Eketsa sopho ea sopho e entsoeng ka onion le phofo; butle-butle tsosa ka metsing le li-mushroom.
4. Koahela 'me u phehe ka mocheso o tlaase metsotso e ka bang 15 ho isa ho e 20, u susumetsa ka linako tse ling.

E sebeletsa 4.

Li-Recipes tse Amanang

Lihobe le Bacon Burgers

Smothered Hamburger Steaks

Burgers e entsoeng ka Juicy

Bona hape

Slow Cooker Recipes

Lethathamo la Main Recipe

Home Food Home

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	655
Total Fat	31 g
Fat Satated	12 g
Fat Unsaturated	13 g
Cholesterol	388 mg
Sodium	723 mg
Li-carbohydrate	28 g
Fiber Fiber	3 g
Liprotheine	63 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)