Li-burgers tse nang le lero tse nang le lero li phethehile bakeng sa phepelo ea lehlabula kapa matsatsi a phomolo. Ba phahamise ka tamati e nang le sliced, pickles, le eiee e khubelu, kapa eketsa bacon ho li-toppings tsa hau.
Jusi ea tamati le sauce ea Worcestershire li eketsa tatso le juiciness tsa li-hamburger tsena.
Haeba u rata Burger e monate, mokhoa ona ke khetho e babatsehang. Li-burgers li etsoa ka bohobe bo bongata ba bohobe, li-onion tse halikiloeng, lero la tamati (ke sebelisa V-8), le tse ling tse bonolo.
Sheba lits'ebeletso le mefuta e fapaneng ka tlase ho risepe bakeng sa maikutlo a mang a eketsehileng a tatso le burger ho theha le malebela a ho pheha.
Seo U tla se Hloka
- 1 1/2 boima ba chuck (mobu, kapa mobu o potolohileng)
- 3 tablespoons breadcrumbs (sephahla, se setle, se omme)
- Masiana a 2 a supang Worcestershire
- 2 tablespoons onion (grated)
- Ho ikhethela: 1/2 teaspoon lero la konofolo
- 2 tablespoons lero la tomate
- Letsoai ho latsoa
- Pepere ho latsoa
- Ho ikhethela: tamati (e teteaneng)
- Ho ikhethela: li-pickles (tse teteaneng)
- Ho ikhethela: onion (e tšebetsoe ka lehlakoreng)
- Ho ikhethela: lettuce
- Ho ikhethela: li-condiments (kamoo ho ratang kateng)
Kamoo U ka e Etsang
- Kopanya nama ea khomo e nang le bohobe, bohobe ba Worcestershire, onion e nang le grated, phofo ea konofolo le lero la tamati; kopanya hantle. Fokotsa nama ea likhomo tse 4 ho ea ho tse 5 tse khōlō tsa burger. Fafatsa mahlakoreng ka bobeli a burgers habobebe le letsoai le pepere e natefetseng.
- Lokisa grill ea hao kapa mashala a marang-rang bakeng sa mocheso o phahameng le oli ea grate le oli ea meroho.
- Beha li-burgers ka pane e nang le mapolanka. Koahela le refrigerate ho fihlela grill e loketse.
- Beha li-burgers holim'a grill e lokiselitsoeng ka mocheso o tobileng. Hlatsoa li-burgers metsotso e ka bang 5 ho isa ho e 7 ka lehlakoreng le leng, kapa ho fihlela ho etsoa kamoo u batlang kateng.
- Sebeletsa ka li-buns tse arohaneng ka mefuta e mengata le meroho ea hau e nang le lik'hamera le li-condiments.
Burger Shaping le Litlhahiso tsa ho pheha
- Hlahloba li-burgers tsa hau ha u li etsa ka boholo ba seaparo le ho pheha.
- Ho sebelisa lesela la hao le motona kapa letsoho, etsa khutsana bohareng ba setho ka seng, haholo-holo haeba se se se teteaneng. Sena se tla se thusa ho lula se phutholohile ebe se pheha ka tsela e ts'oanang.
- Fula nama ea hao ea khomo. Khetha li-steak kapa li-cubes kapa likhopo tse khutšoanyane, kapa tse ling tse nang le tatso e ntle le mafura a mangata.
- Sebelisa hang-hang bala thermometer ea lijo ho hlahloba mocheso oa burger. Nako e theko e tlaase-e bala thermometer e ntle, empa haeba u sebelisa thermometer ea lijo hangata, nahana ka ThermoWorks Thermapen. E kholo ka ho fetisisa ebile e ka tšeptjoa.
Mohatsela oa Mocheso
- Nako e telele: 120 F ho 125 F
- Nako e tloaelehileng: 130 F ho 135 F
- Bohareng: 140 F ho ea 145 F
- Nako e kholo: 150 F ho 155 F
- E entsoe hantle: 160 F ho 165 F
Hopola hore Foodsafety.gov e buella mocheso o fokolang o sireletsehileng oa 160 F bakeng sa nama ea likhomo, kapa 165 F bakeng sa likhoho tsa fatše.
U ka 'na ua U rata
Sebaka sa ho itlosa bolutu sa hamburger
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 347 |
| Total Fat | 19 g |
| Fat Satated | 7 g |
| Fat Unsaturated | 9 g |
| Cholesterol | 118 mg |
| Sodium | 201 mg |
| Li-carbohydrate | 4 g |
| Fiber Fiber | 0 g |
| Liprotheine | 38 g |