Ho tloha ho Nonyana e Ntle ho Fragole
01 ea 09
Maberebere a matsó
Johner Images / Brand X Litšoantšo / Getty Images Li-monokotsoai tse fapaneng tse fapaneng li oela sehlopheng sa "li-blackberries" - Marionberries (e rehiloeng ka kamoreng ea Marion e Oregon) mohlomong e tsejoa ka ho fetisisa. Seo ba se kopanang ke pherese e tebileng, hoo e batlang e le 'mala o motšo le tatso e tebileng. Ba na le lintlha tse nang le mapolanka tseo ka ho khetheha li monate ka li-tarts le jams.
Leka blackberries ka Blackberry Buttermilk Cobbler .
Li-Blackberries li nakong ea selemo ho qala ka May ho ea ho July.
02 ea 09
BlueberriesBlueberries. Photo © Molly Watson Blueberries ke matheba a mangata a monate oa tart. Li-blueberries tse hlaha li batla li fokola haholo 'me li na le tatso e ngata haholo, li-blueberries tse lenngoeng li le khōlō ebile li na le mahlahahlaha. Leha ho le joalo, ela hloko bakeng sa li-blueberries tse sa tloaelehang, tse tloaelehileng haholo. Ka lehlohonolo, barekisi ba bangata limmarakeng tsa lihoai ba tla u fa tatso ea thepa ea bona pele u reka.
Li-blueberries li monate ka phae , li- turnovers , shortcake, kapa cobblers . Li ka boela tsa sebelisoa ho etsa sorbet e pholileng kapa ice cream . Ba etsa likarolo tse ntle ho li-salate tse lahliloeng, hape.
Li-blueberries li nakong ho tloha ka June ho isa ho la August.
03 ea 09
Cranberries
Cranberries e ncha. Photo © Getty Images Li-cranberries li hlaha Amerika Leboea, moo li hōlang teng kapa li hōlileng ka likhukhung. Li thata le li-tart, hangata li phehoa ka tekanyo e itseng ea tsoekere, e omisitsoeng le e monate, kapa e sebelisetsoa ho etsa li-syrups kapa tse ling tsa polokelo.
Li-cranberries li kotuloa ka September ho fihlela ka November.
04 ea 09
Gooseberries
Gooseberries. Photo @ Getty Images Gooseberries ke majoana a manyenyane a kang li-monokotsoai tse tala tse nang le silvery le ho pota-pota. Ka lebaka la tatso ea bona e matla, li molemo ka ho fetisisa ho jams, li-pies le lijana tse ling tse monate haholo. Gooseberries e ka boela ea sebelisoa-joaloka li-cranberries-ho etsa li-sauces tse tsamaeang hantle ka letata le papali.
Gooseberries e hōla libakeng tse pholileng empa e se likhathatso tseo li leng ho tsona ho tloha ka July ho ea ho September.
05 ea 09
Huckleberries
Huckleberries. Photo © microgen / Getty Images Huckleberries ke teeny e nyenyane e pherese e pherese-e putsoa e monate haholo. Li ntle haholo ka tranelate, ka leqhoa, kapa li sebelisitsoe ka maqeba, tarts, jams, le sauces.
Batla huckleberries ka August le September. Li fumaneha haholo ho Pacific Northwest.
06 ea 09
Raspberries
Mefuta ea Raspberries. Photo © Ericka McConnell, ea sebelisitsoeng ka tumello ho Getty Images Li-Raspberries li na le li-cores tse se nang letho (ke phapang e khōlō pakeng tsa tsona le li-blackberries) mme o kena ka pinki e pshatlehileng ho ea bofubelu bo tebileng ho ea khauta esita le ba batšo. Li-Raspberries mohlomong li monokotšoai ka ho fetisisa. Batla monokotsoai oa matte o se nang ho senya kapa o senya kapa ntho leha e le efe e hole ka mefuta, hang-hang raspberry e qala ho hlōleha, ba bang ba atisa ho latela kapele.
Kaha linonyana ha li boloke hantle, rera ho li sebelisa ka potlako. Hula li-monokotsoai ka potlako metsing a pholileng pele o sebelisa le ho omisa ka ho beha ka bonolo lithaole tse hloekileng le ho pata. Leka monate o monate oa litlolo tse nang le tranelate le tsoekere kapa ka mokotla, kapa pudding ea bohobe.
Sheba lihlahla tse tala ka June ka August.
07 ea 09
Salmonberries
Salmonberries. Keith Douglas / Getty Images Salmonberries ke, kamoo u ka bonang kateng, mofuta oa saalmon mebala. Ba boetse ba na le tšekamelo ea ho ba haufi le melapo moo letsoai le hlahisang teng, ho sa tsotellehe hore na le lebōpong la Bophirimela ho British Columbia ho ea fihla Alaska , kapa le lebōpong le ka bochabela ho Newfoundland . Li-salmonberries li na le lero le leholo, empa li ka sebelisoa joaloka li-blackberries kapa tse tala. Joaloka li-bramble tse ling, li na le libaka tse ngata tseo li li jang li hlaha.
Sheba li-salmonberries tse leketlileng ka lithunya tsa bona ka July le ka August.
08 ea 09
Saskatoon Berries
Saskatoon Berries. Li-berries tsa Saskatoon li thabela ho ja libakeng tse ngata tsa Canada . Li shebahala hantle joaloka li-blueberries tse khōlō, ka bobeli le ka 'mala oa bona o pherese le o moputsoa. Li ka sebelisoa ka mekhoa e sa tšoaneng, ho kenyeletsa li-pie, jams, wine, le tse omisitsoeng. Sechaba sa pele batho ba meru ba ne ba tloaetse ho sebelisa li-monokotsoai tsena tse nang le litlolo le tatso e le mokhoa oa ho boloka le ho eketsa tatso ea nama e omisitsoeng.
Joaloka li-monokotsoai tse ngata tsa Amerika Leboea, li-berries tsa Saskatoon li atisa ho butsoa ka July le ka August.
09 ea 09
FragoleFragole. Photo © Molly Watson Li- strawberries tse butsoitseng ka ho fetisisa li jeoa hantle. E le hore u li khabise , u li tšele, u tšollele tranelate e boima kapa asene ea balsame e ntle holim'a tsona. Ntho e 'ngoe eo ue ratang ka potlako ke ho jala fragole ka tranelate e bolila kapa ka yogurt ebe u kena ka har'a tsoekere e sootho. Lihlahla tsa fragole le tsona lia monate ka lijo-thollo, e le khefu, ka smoothie , kapa li kenngoa Strawberry Ricotta Muffins . Lihlahla tsa fragole lia tšoana hantle le monokotšoai o mong, mahepu le litholoana tsa tropike ka salate e bonolo ea litholoana.
Lihlahla tsa fragole tse tsoang California le Florida li fumaneha selemo ho pota, empa li monokotsoai tse butsoitseng li khona hantle nakong ea tsona ea setso pakeng tsa April le July.