Lipapali tsa Salmon Pinwheels tsa Crab-Stuffed (Zrazy Łosos i Krab) Recipe

Kakaretso ea lipalesa tsa saalmon tse entsoeng ka lehlaka la Poland e tsejoa e le zrazy łosos i krab (ZRRAH-zih WOH-sohs e KRAHB) .

Khaba le shellfish tse ling li tloaelehile lebōpong la Leoatle la Baltic moo sejana sena se leng teng.

Seo U tla se Hloka

• Bakeng sa Maqheka a Crab:
• 2 tablespoons botoro
• 1/4 likotlolo eiee (minced)
• 1/4 senoelo sa celery (minced)
• 1 teaspoon lero la lemone
• 1 senoelo sa khabe (e phehiloeng, e phehiloeng)
• 1/2 senoelo se bonolo sa bohobe
• 1he e khōlō (e otloa)
• 1/2 teaspoon e omisitsoeng
• lehlaka la dill (kapa lipopo tse 2 tse khethiloeng
• dill e ncha )
• Bakeng sa Salmone:
• 1 lik'hilograma tse 2 ho ea ho saalmon (lehlakoreng le letsoeng, ho tlosoa masapo a likhohlo)
• Letsoai le pepere e ntšo ho latsoa
• Bakeng sa ho baka
• 1/4 senoelo se omileng veine e tšoeu
• 2 tablespoons botoro (qhibiliha)

Kamoo U ka e Etsang

Etsa hore Crab e kokotse

1. Ka har'a skillet, salisa eiee le celery ka botoro ho fihlela ho fetoloha. Tlosa mocheso, pholile 'me u fetele sekotlolo se sehareng.
2. Kenya lero la lemone, nama ea nama, li-breadcrumbs, lehe le dill, ho kopanya hantle.

Lokisetsa Salmon

1. Khaola salmone ka likotoana tse peli tse bolelele. Mahlakoreng ka bobeli ka letsoai le pepere.
2. Jala setlama se phunyeletsang salmon e 'ngoe le e' ngoe (etsa bonnete ba hore o tlatsa karolo e lefifi ea salmon bakeng sa pontšo e ntle). Haeba u na le lijo tse setseng, li sebelise ho etsa li-cobe kapa li-mushroom ka li-mushroom.

1. Ho qala qetellong, roka salmon ho ea ka li-cylinders. Koahela ka sekoahelo sa polasetiki le refrigerate ka nako e le 'ngoe ho etsa li-slicing habonolo.
2. Ho kolosa ho isa ho 400 F. Ka thipa e bohale , tšela salmon ka likarolo tse 1 1/2 ho ea ho tse peli.
3. Ho apara seaparo se khabisitsoeng ka khalase ka ho pheha spray. Kenya pinwheels ka pan, khaola ka tlaase 'me u tšollele veine e ba potolohileng. Lisebelisoa tsa brush tse nang le botoro, koahelang ka mokhoa o hlephileng ka foil le ho chesa metsotso e 15 ho isa ho e 20 kapa ho fihlela ho etsoa.

More Rolled Recipes

• Liphoofolo tsa Liphoofolo tsa Liphoofolo tsa Liphoofolo tsa Liphoofolo tsa Liphoofolo tsa Lipolishe tsa Poland : Zrazy, kaha sena se tsejoa ka Sepolishe, e tloaelehileng e tloaelehileng e fanang ka botumo boemong bo botle ba lekholong la bo14 la lilemo Ho na le mefuta e likete tse nang le mefuta e mengata e sa tšoaneng, ho akarelletsa li-mushroom, sauerkraut, litlama, breadcrumbs le horseradish, har'a tse ling.

Tataiso ea Lijo (ka nako e 'ngoe)
Li-calories	671
Total Fat	39 g
Fat Satated	13 g
Fat Unsaturated	13 g
Cholesterol	409 mg
Sodium	475 mg
Li-carbohydrate	12 g
Fiber Fiber	1 g
Liprotheine	62 g

(Boitsebiso bo nang le phepo ea lipepe tsa rona bo baloa ho sebelisoa mohloli oa lisebelisuoa 'me ho lokela ho nkoa e le tekanyetso. Liphello tsa batho ka bomong li ka fapana.)