Motton e ka ba e thata ebile e matla. Ho lieha ho tsuba lintlheng tsena tsa mongoana ke karabo ea khalase ea konyana e nang le tatso e tsotehang.
Seo U tla se Hloka
- 4 li-chops tsa mutton
- 1/4 senoelo (60 mL) veine e tšoeu
- 1 tablespoon (15 mL) asene ea balsame
- 1 tablespoon (15 mL) paprika
- 1 1/2 teaspoon (7.5 mL) letsoai leoatleng
- 1 1/2 diaspuni (7.5 mL) mosetareta oa phofo
- 1/2 teaspoon (2.5 mL) phofo ea konofolo
- 1/2 teaspoon (2.5 mL) pepere e ntšo
Kamoo U ka e Etsang
1. Kopanya li-vinegars le li-soak chops ka metsotso e 30. Tlatsoa. Kopanya linoko 'me u li fafatse ka mahlakoreng a mabeli a likopi.
2. Beha ho tsuba ka lehong la hick ka lihora tse ka bang 2.
3. Hang ha o phehiloe, tlosa ho tsuba mme u sebetse ka mahlakore ao uo ratang.