Turkey pastrami ke mefuta e fokolang ea mafura bakeng sa pastrami ea nama 'me e rata feela. Mokhoa ona o bonolo ho feta ho iketsetsa setho sa hau sa nama .
Seo U tla se Hloka
- 2 1/2 lik'hilograma Turkey
- Metsi a 1 quart
- 1/2 senoelo sa tsoekere e sootho
- 1/2 senoelo sa letsoai (kosher)
- 1 isipuni
- juniper e ommeng
- 1/4 senoelo sa pepere e ntšo (mobu o tsitsitseng)
- 1 pepercorns e ntšo e phofo (e phetseng hantle)
- 6 cloves garlic (e sithabetseng)
- 2 teaspoons thyme
- 1 teaspoon cloves e feletseng
- 3 bay leaves
Kamoo U ka e Etsang
1. Sekarecheng se kopantsoeng le metsi, tsoekere e sootho le letsoai. Tlisetsa ho pheha, ho susumetsa ho fihlela letsoai le tsoekere li qhibiliha. Tlosa mochesong 'me u hlohlelletse ka har'a thispone e le' ngoe (15 mL) ea peppercorns eohle e ntšo, thyme, bay leaves, cloves e feletseng le konofolo. Lumella ho pholile. Beha sefuba sa letsoele setsing se se nang thuso mme tšela motsoako o pholileng holim'a eona. Etsa bonnete ba hore sefuba sa Turkey se koahetsoe ka ho feletseng.
Koahela le refrigerate lihora tse 48.
2. Lokisetsa ho tsuba bakeng sa mosi ka likhato tse ka bang 220 F / 105 likhato tse 105 tsa lihora tse 2 ho isa ho tse peli. Kopanya monokotsoai oa junipere le pepere e mongobo e mongobo. Tlosa letsoele la turkey ho motsoako oa brine 'me u itlhatsoe tlas'a metsi a batang. Pat e omeletseng ka lithaole tsa pampiri le sekoahelo ka ho tšela pepere ea meroho e mongobo ea junipere. Etsa bonnete ba hore o hatella ho kenya ka hare ho naha ea Turkey. Beha sefuba sa ho tsuba, lehlakoreng le letlalo mme u tsube metsotso e 2 ho ea ho 2/2, kapa ho fihlela e fihla mocheso oa ka hare oa likhato tse 165 F / 75 degrees C.
3. Tlosa ho tsuba mme u lumelle ho pholile. Palesa ea Turkey e tla tsoela pele ho fumana tatso ha u ntse ue tlohela hore e phomole. U ka e phuthela ka thata 'me ue phephe ka libeke tse ka bang 1.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 69 |
| Total Fat | 2 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 23 mg |
| Sodium | 2,440 mg |
| Li-carbohydrate | 7 g |
| Fiber Fiber | 1 g |
| Liprotheine | 7 g |