Kakaretso ena ea sopho ea Russia e ka etsoa ka veal kapa liphio tsa konyana (le hoja ba bang ba sebelisa nama ea kolobe kapa liphio tsa nama ea nama) le melemo e tsoang ho sorele ea tart e tsamaea hammoho le li-pickles le lero la tsona. Mokelikeli ona o hlatsoang o tsejoa e le rassol eo sopho e fumanang ho eona mabitso. Rassolnik kapa rassoljnik , joalokaha e tsejoa, e fapana ho tloha malapeng ho ea ho malapa le libaka ho ea sebakeng. Tse ling li kenyelletsa harese le litapole 'me li teteaneng haholo, khaba e ka ema ho eona. Tse ling li entsoe ka ho khaola ka nama ho e-na le ho phomola, 'me ba bang ba eketsa libotlolong tsa rassol ho elella pheletsong ea ho pheha ho e-na le ho itšetleha feela ka li-pickles le sorrel bakeng sa tatso e bolileng e lakatsehang. Ntho e tloaelehileng ke tumelo ea hore rassolnik ke pheko ea moriana hobane rassol e na le livithamine tse thusang 'mele ho tšoara metsi le ho thibela ho felloa ke metsi ho hlahisoang ke metsi a mangata, a bakang li-hangover.
Seo U tla se Hloka
- 6 tablespoons botoro
- 1 eiee e diced
- 1 leki e nyenyane e diced
- 2 ounces
- motsoako oa celeriac kapa motsoako oa celery
- 1 rantipole e khōlō, e phunyeletsoeng le e hlakiloe
- 4 litapole tse mahareng, tse teteaneng le tse betliloeng
- Li-pickle tse 4 tse mahareng tse nang le li-dill
- 3 tablespoons lero la dill pickle
- 5 peppercorns e ntšo
- 2 allspice monokotsoai
- 1 leaf leaf
- 2 lik'hilograma tse ncha tsa sorrel, tse hlobolisitsoeng, tse hlatsoitsoeng le tse hlatsoitsoeng
- 2 lik'hilograma tse ncha kapa tse entsoe ka makotikoting
- 1 lik'hilograma veal kapa liphio tsa konyana, li hloekisitsoe hantle ebe li khaola likotoana tsa loma
- 1 lehe le leholo yolk
- Krime e nkhang hamonate bakeng sa monate (ho ikhethela)
- Fresh dill bakeng sa monate (ho ikhethela)
Kamoo U ka e Etsang
- Ka pitsa e khōlō kapa seboneng sa Madache, qhibiliha botoro 'me u ekelletse onion, leek, celeriac, rantipole le litapole. Sauté ho fihlela onion e fetoloha, e hlohlelletsa khafetsa. Kenya li-pickles le lero la tsona, li-peppercorns, allspice, lekhasi la bay le sopho e entsoeng, ebe e qeta metsotso e le 1 kapa e 2, e tsosa pele, ho fihlela sorrel e oele.
- Eketsa khomo ea khomo le liphio, tlisa ho pheha, fokotsa mocheso le ho qeta metsotso e 20. Fetola likopano. Tlosa lekhasi la bay.
- Ka ho kopanya ho nyenyane, sekotlolo, otla lehe la yolk habobebe le fereko. Bolela lehe la yolk le di-tablespoons tse seng kae tsa sopho e chesang, e tsosang kamehla. Fetisetsa lehe la yolk le futhumetseng ho sopho e chesang, ho phunyeletsa ka ho tsoelang pele. Etsa metsotso e le 'ngoe kapa tse peli, empa u se ke ua lumella sopho e e-ba pheha. Sebeletsa ka likotlolo tse futhumetseng tse nang le tranelate e bolila le dill e ncha, haeba o lakatsa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 436 |
| Total Fat | 25 g |
| Fat Satated | 12 g |
| Fat Unsaturated | 8 g |
| Cholesterol | 267 mg |
| Sodium | 494 mg |
| Li-carbohydrate | 23 g |
| Fiber Fiber | 4 g |
| Liprotheine | 31 g |