Ena ke litholoana tse babatsehang le li-barbecue sauce e thehiloeng bakeng sa nama ea nama ea nama ea nama ea nama ea nama ea nama ea nama ea nama ea nama ea nama.
Seo U tla se Hloka
- Lik'hilograma tse peli tsa apricot
- 3, tomate e kholo (halofo)
- Likopi tse 3
- tsoekere e sootho
- Likopi tse 2 cider asene
- 1/2 senoelo se omileng veine e tšoeu
- 1 e nyenyane e monate oiee (minced)
- 3 cloves garlic (minced)
- 2 tablespoons soy sauce
- 2 masiba a chesang a mongobo o chesang
- Lipolepo tse 2 tsa mosetareta oa Dijon
Kamoo U ka e Etsang
- Beha lisebelisoa tsohle ho setopong se seholo 'me u tlise pheha.
- Fokotsa mocheso le ho omella ka lihora tse 1 ho ea ho tse peli.
- Ha mongobo o fokotsehile, o senya ka sieve.
- Sebelisa hang-hang kapa u boloke setshelo se se nang metsi sehatsetsing ka libeke tse 1 ka mor'a hore u itokisetse kapa ka lehare ho likhoeli tse 3-4.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 50 |
| Total Fat | 0 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 49 mg |
| Li-carbohydrate | 11 g |
| Fiber Fiber | 1 g |
| Liprotheine | 1 g |