Li-oyster tsena tse bonolo tse halikiloeng li fatiloe ka ho teba ho fihlela phethehong ka ho roala ka poone.
Sebeletsa li-oyster tsena tse monate tse nang le letlalo la mongobo, moriana oa remoulade kapa sopho ea mantle. Eketsa coleslaw le fries ho menu ea hau, kapa u arole bohobe ba French bohobe 'me u etse po sandwich ea moshanyana le bona!
Bona 4-Motsoako oa Lijo Tse Fapaneng Tsa Bohobe
Seo U tla se Hloka
- 24 ho ea ho 36 oyster, e tala, e tšolotsoeng hantle, e omisitsoe
- 2 e kholo
- mahe, a shapuoa
- Likopi tse peli tsa poone
- 1 teaspoon tsoekere
- 2 di-teaspoon letsoai
- 1 pepere ea teaspoon
- 2 tablespoons phofo
Kamoo U ka e Etsang
- Drain oysters. Ka sekotlolo, otla mahe; eketsa li-oyster tse ts'oetsoeng 'me u eme ka metsotso e 10.
- Kopanya poone, tsoekere, letsoai, pepere le phofo.
- Koala li-oyster ka motsoako oa lijo-thollo le ka monate ka li-batche ka oli e chesang e tebileng kapa ho khutsufatsa - hoo e ka bang 370 F - ho fihlela e le sootho ea khauta.
- Hlakola lithaole tsa pampiri.
Phapang
- Li-Cajun Nako ea Li-Oyster Tse halikiloeng - Etsa sebaka sa teaspoon ea letsoai e le 1 teaspoon ea monoana oa Cajun kapa oa Creole.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 438 |
| Total Fat | 12 g |
| Fat Satated | 3 g |
| Fat Unsaturated | 4 g |
| Cholesterol | 251 mg |
| Sodium | 1,294 mg |
| Li-carbohydrate | 53 g |
| Fiber Fiber | 4 g |
| Liprotheine | 29 g |