K'hope ena ea linaoa le sauerkraut, e tsejoang e le jota (YOH-tah) ka Seslovenia, e itšetlehile ka "Food and Cooking of Slovenia" ke Janez Bogataj (Anness Publishing Ltd., 2008).
Bona Origin of Hotpots , ka tlase, ka morao ho litaelo tse eang ho risepe ena.
Nama ea kolobe ke nama e khethollang boholo ba li-Slovenes, haholo mariha ho potoloha nako ea ho bolaea e tsejoang e le koline . Mefuta e meng ea nama ea kolobe e kena ka sejana sena 'me e khetheha ka ho khetheha ha nama ea kolobe e tsuba.
Bohobe le litapole ke lijo tse ling tse tloaelehileng tsa Slovenia, kahoo, hammoho le linaoa, li fumana mokhoa oa tsona oa ho tlatsa lijo tse nang le matšeliso a tsoang sebakeng sa Primorska haufi le Leoatle la Adriatic.
Botle ba eona bo monate bo monate ke mokhoa oa lijo tsa Europe Bochabela. Li-jotas tse ling li entsoe ka turnip e bolila e tsejoang e le kisla ripa sebakeng sa sauerkraut. Sebeletsa ka bohobe bo bobebe mme o na le lijo tse tiisetsoang ho leleka li-blues hōle, ho sa boleloe litlhoko!
Setšoantšo se seholoanyane sa Bean le Sauerkraut Hotpot kapa Jota.
Seo U tla se Hloka
- Likopi tse 2 tsa linaoa tse nang le liphio (tse soetsoe bosiu bo bong metsing a batang)
- Li-ounces tse 8 tse tsuba likolobe tsa nama tsa kolobe kapa li-bacon ea slab (khama e tlosoa)
- 1 eiee e khōlō (e tlotsitsoeng)
- 2 cloves minced konofolo
- Likopi tse peli tsa meroho, nama ea kolobe kapa ea khoho
- Tablespoons tse 2 tsa tamati
- Litapole tse 1 tsa litapole (li hlabiloe le ho hlajoa)
- 1 sauerkraut ea limilione (e tšolitsoeng le ho hlatsoa)
- Dash letsoai le pepere
Kamoo U ka e Etsang
- Hlakala linaoa tse nang le metsi a mangata ebe u li beha ka sekotlolo se seholo se tletseng metsi a batang ho koahela ka lisenthimithara tse 'maloa. Tlisetsa pheha 'me u' ne u belise ka potlako metsotso e 10. Fokotsa mocheso le ho qeta metsotso e 45 kapa ho fihlela linaoa li le bonolo empa e se mushy. Hlatsoa, hlatsoa ka metsi a batang ho emisa ts'ebetso, 'me u behe ka thōko.
- Ka sekotlolo se seholo, salisa li-spareribs kapa bacon ho fihlela mafura a qala ho hlahisa. Kenya onion le konofolo, 'me u phalle ho fihlela onion e le khauta, empa e se sootho. Hlohlelletsa ka lihlahisoa, pente ea tamati, litapole le sauerkraut. Tlisetsa pheha, fokotsa mocheso le ho omisa, ho senoloa le ho susumetsa ka linako tse ling, bonyane metsotso e 20 kapa ho fihlela litapole le sauerkraut li le bonolo ebile motsoako o teteaneng.
- Tlosa nama ea kolobe, khaola likotoana tse omeletseng 'me u khutlele ka sekoahelo hammoho le linaoa tse phehiloeng le ho futhumala ka metsotso e ka bang 10. Fetola li-seasonings. Ba bang ba pheha ba qeta tšelo ea bona ka roux haeba e e-na le phepo e ngata haholo. Empa sena ke taba e ikhethileng 'me maikutlo a motho a le mong ka botenya bo nepahetseng ba jota ha e le hantle ha e mong. Se sebeletse ka tsela eo ue ratang ka eona.
Tšimoloho ea Li-Hotpots
Li-hotpots li teng moetlong o mong le o mong le mekhabiso e fapaneng ho tse fumanehang sebakeng sa heno le ka nako. Lenyesemane li tumme ka litulo tsa motlakase tsa Lancanshire , tse tsejoang linaheng tse ling, tse kenyeletsang Amerika, joaloka hotchpotch, hodgepodge kapa stampot kapa hutspot ka Dutch le hochepot ka Sefora.
Lijo tsena tsa pitsa li oela kae-kae pakeng tsa sopho e teteaneng haholo le limela tse nang le meroho e monate le ea nama, ho itšetlehile ka tekanyo ea metsi a siiloeng qetellong ea sehlahisoa.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 588 |
| Total Fat | 20 g |
| Fat Satated | 7 g |
| Fat Unsaturated | 8 g |
| Cholesterol | 70 mg |
| Sodium | 1,197 mg |
| Li-carbohydrate | 62 g |
| Fiber Fiber | 17 g |
| Liprotheine | 40 g |