Moriana oa Apricot o eketsa tatso le mongobo ho cake ena e ruileng ea tranelate ea likhase. Apricot e futhumetseng e sireletsa top cake ena ea lik'hilograma.
Bona hape
Molemo o Molemo oa Lemon Pound
Seo U tla se Hloka
- Likopi tse 3 phofo e phehelang
- 1/2 teaspoon letsoai
- 1/4 teaspoon ho baka soda le ho e
- Likopi tse 3 tsoekere
- 1 senoelo sa botoro kapa margarine - e nolofalitsoe
- 1 kopi e bolila tranelate
- 1/2 senoelo sa lero la apricot
- 1 teaspoon e tsoang ho lemon
- 1 teaspoon almond extract
- Mahe a 6
- 1 nkho ea apricot e sireletsa - (li-ounces tse 12)
- 3 tablespoons lero la lemone
Kamoo U ka e Etsang
- Preheat oven ho 325 F.
- Ka seatla se bulehileng grease le phofo ea 12-senoelo Bundt kaka pane.
- Ka sekotlolo, kopanya phofo, letsoai le soda; whisk ho kopanya. Beha ka thōko.
- Ka sekotlolo se seholo se nang le motsoako oa motlakase, tranelate tsoekere le botoro ho fihlela ho khantša le ho fofa, hoo e ka bang metsotso e 4 ho ea ho e 5.
- Eketsa mahe, ka nako e 'ngoe, o otla hantle ka mor'a hore e mong le e mong a kenye. A otla lihlahisoa tse nang le lemon le almonde.
- Le mixer ka lebelo le tlaase, otla ka motsoako oa phofo, tranelate e bolila le lero la apricot. Sejana sa scrape khafetsa.
- Tšela batter ka paneng e lokiselitsoeng.
- Bake ka likhato tse 325 hora e ka bang 1 hora le metsotso e 20, kapa ho fihlela ho hlaha ho hloekisa meno ha ho kenngoa bohareng.
- Ho nolofalletsa kaka ka mokotong ka metsotso e 20, ebe u tlosa ho tsoa pan. Pholile hantle.
- A saucepan ka mofuthu mocheso, kopana sireletsa le lero la lemone. Cook, susumetsang maikutlo ka linako tse ling, ho fihlela li bolokiloe li qhibilihile. E pholile ho foofo.
- Spoon halofo ea motsoako oa polokelo holim'a kaka.
- Hlakola kaka mme u sebetse le ho lula u sireletsa; holimo ka tranelate ea shapuoa, haeba e lakatsa.
U ka 'na ua U rata
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 302 |
| Total Fat | 12 g |
| Fat Satated | 4 g |
| Fat Unsaturated | 4 g |
| Cholesterol | 87 mg |
| Sodium | 232 mg |
| Li-carbohydrate | 46 g |
| Fiber Fiber | 1 g |
| Liprotheine | 4 g |