Ena ke tsela e ntle ea ho raha tatso ea mapheo a turkey. Moriana o monate oa tomate o monate le o monate o kenya mokotla. Leka recipe ena ea lepheo nakong e tlang ha u e-na le lijana tsa ho pheha 'me u bone hore na baeti ba hao ba tla makala hakaakang.
Seo U tla se Hloka
- 8 mapheo ohle a Turkey, malebela a tlosoa
- Likotlolo tse 2/475 mL Khomo ea nama ea khomo
- 1 eiee e entsoe
- 1 senoelo / 240 mL ketchup
- 1/2 senoelo / 120 mL tsoekere
- 2 tablespoons / 30 mL cornstarch
- 1 tablespoon / 15 mL botoro
- 1 tablespoon / 15 mL cider asene
- 2 di-teaspoon / 10 mL mosetareta o omileng
- 1 teaspoon / 5 mL sauce ea Worcestershire
- 1 teaspoon / 5 mL
- letsoai la celery
- 1 teaspoon / 5 mL
- Tabasco
- 1/2 teaspoon / 2.5 mL cayenne
Kamoo U ka e Etsang
Khaola litlhahiso tsa mapheo mme u lahle. Arola mapheo a turkey mme u behele ka thōko. Ho sa le joalo, qhibiliha botoro ka lero la sauce. Kenya onion 'me u phalle ho fihlela e le sootho. Eketsa mosetareta, tsoekere, asene, Tabasco, sauce ea Worcestershire, ketchup, letsoai la celery, cayenne le linoelo tse 1 1/2 / 360 mL ea moro oa nama. Tlisa ho pheha. Ka sekotlolo se senyenyane kopanya 1/2 senoelo / 120 mL ea moro oa nama oa khomo le cornstarch. Susumelletsa motsoako o belang mme o tsoele pele o futhumala ho fihlela o omeloa.
Preheat grill. Li-cookie tsa majoe a linotši ka mocheso o mofuthu ka metsotso e ka bang 20 kapa ho fihlela ho etsoa (lero la lesapo le tla phalla hantle). Hangata hangata e nang le sauce.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 7412 |
| Total Fat | 286 g |
| Fat Satated | 75 g |
| Fat Unsaturated | 92 g |
| Cholesterol | 3,625 mg |
| Sodium | 6,973 mg |
| Li-carbohydrate | 59 g |
| Fiber Fiber | 1 g |
| Liprotheine | 1,089 g |