Maamoul ke cookie joaloka pastry e tletseng linate. E ka tlatsoa ka linate tse fapa-fapaneng empa e etsoa hantle ka walnuts, pistachios , kapa lialmonde. Keletso ena ea maamoul hase bonolo feela empa e monate!
Li-cookie tsena tse tloaelehileng li atisa ho sebeletsa nakong ea mekete, empa re e qeta ka makhetlo a 'maloa ka selemo hobane li hantle haholo!
Seo U tla se Hloka
- Likopi tse peli
- phofo e nang le morero
- 1 seno semolina
- 2 lithupa tsa salate, tse bonolo
- 1/2 allspice ea teaspoon
- 1/4 teaspoon lamunu e thunya metsi
- Khaba ea 2 1/2 e tsoekere e nang le tsoekere
- 1/4 senoelo sa linate tse nkiloeng (pistachios, walnuts, kapa
- lialmonde )
- tsoekere e phofshoana bakeng sa lerōle
- 2 tablespoons lebese
Kamoo U ka e Etsang
- Preheat oven ho ea likhato tse 350 F.
- Ka sekotlolo se sehareng, kopanya phofo le semolina. Beha ka thōko.
- Ka sekotlolo se senyenyane, otla botoro hammoho metsotsoana e 30 ho ea ho e 45. Butle-butle eketsa ka phofo ho fihlela ho kopantsoe.
- Hlohlelletsa lebese, allspice, le metsi a lipalesa tsa lamunu.
- Roll hlama likotoana tse 12.
- Ka sekotlolo se senyenyane, kopanya linate le tsoekere. Beha ka thōko.
- Tšoara hlama ea hao 'me u sutumetse mekoloko ea 2-inch ho eona, ebe u kenya lesela la cookie holim'a letlalo.
- Beha tekanyo ea 1 ea motsoako oa linate ka holim'a hlama. Fola ebe o hatisa hlama hammoho ho tiisa ho tlatsa. Pheta hape ka motsoako oa hlama le linate.
- Bake maamoul metsotso e 20 ho isa ho e 25 ho fihlela e le putsoa e khauta.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 246 |
| Total Fat | 18 g |
| Fat Satated | 10 g |
| Fat Unsaturated | 6 g |
| Cholesterol | 41 mg |
| Sodium | 149 mg |
| Li-carbohydrate | 19 g |
| Fiber Fiber | 2 g |
| Liprotheine | 3 g |