Ginger e bonolo le tangy rhubarb ke motsoako oa khale. U ka sebelisa recipe e le jeme nakong ea lijo tsa hoseng, empa ho molemo le ho feta ha ho etsoa litlhapi tsa lijo tse hlahisitsoeng holim'a ice cream ea vanilla, kapa ho tlatsa li-tarts. U ka boela ua e qeta e le sorbet e loketseng moeti.
Seo U tla se Hloka
- Likopi tse 4 tsa rhubarb (tse hahiloeng, 1 1/2 lik'hilograma tse li-rhubarb lekhasi)
- 3/4 senoelo sa tsoekere (ho fihlela likotlolo tse 1 1/4)
- 2 tablespoons metsi
- 1 ginger e kopantsoeng (e ncha, e grated)
Kamoo U ka e Etsang
- Beha lisebelisoa tsohle ka pitsa e bohareng ba mocheso holim'a mocheso o tlaase, ho qala ka tekanyo e nyane ea tsoekere. Tsoela pele ho fihlela bohle ba tsoekere ba qhibiliha.
- Tsoela pele ho pheha, ho hlohlelletsa khafetsa, ho fihlela likotoana tsa rhubarb li oa. Ha compote e le e teteaneng joaloka applesauce, tima mocheso.
- Latsoang, 'me u kenye tsoekere e eketsehileng haeba u lakatsa monate o mongata. Hopola, leha ho le joalo, hore tatso e bolila ke karolo ea tse khethehileng ka rhubarb. Haeba u eketsa tsoekere e eketsehileng, khutlisetsa mocheso ho tlase ebe o sisinya ho fihlela tsoekere e qhibiliha ka ho feletseng.
- Tlatsa lijana tsa canning tse hloekileng le rhubarb compote, e siea halofo ea inch ea sebaka sa hlooho. Tlanya ka tlaase ho nkho ka 'ngoe ka hloko empa ka tieo letsohong la letsoho la hau ho rarolla le ho lokolla maqhubu a moea. Sheba likhahlo tsa canning. Tsamaiso ea ho sesa metsi a belang ka metsotso e 10.
Liphetoho
- Kopanya le fragole: Strawberry - rhubarb ke motsoako oa khale. Fokotsa 1/2 ea rhubarb le fragole e hulled, e ohiloeng le ho fokotsa palo ea tsoekere.
- Sebelisa Honey ho E-na le Tsoekere: Khetha mahe a linotši a bonolo, a mabala a kang le thunthung ea lamunu kapa clover. Sebelisa 1/3 tlaase mahe a linotši ho feta tsoekere e batlileng ho ea ho risepe.
- Etsa Compote ho Rhubarb Sorbet: Etsa bosiu ka har'a sehatsetsi (lihora tse 8 ho isa ho tse 12), kapa nako e telele lihora tse 24. Tsamaiso ka mochine oa ice cream ho ea ka litaelo tsa moetsi.
Linnete tsa Rhubarb
- Rhubarb e ka lethathamong la Rheum . E qalile ho tsoa Siberia, kahoo, ho bata haholo! Ho bonolo ho hōlisa rhubarb, 'me le hoja e ka khetha ho feletseng e tla mamella letsatsi le le leng.
- Li-leafstalk ke karolo eo re e jang. Likarolo tse tala tsa makhasi a na le chefo, ke kahoo u sa boneng lipalesa tsa rhubarb tse rekisoang ka makhasi a kopantsoeng.
- Hangata ho tšoaroa joalo ka "tholoana" e bolileng le e monate, rhubarb e boetse e sebelisoa e le meroho lijana tse ngata.
- Li-rhubarb tsa makhasi a limela li boetse lia jeoa 'me tatso ea tsona e tšoana le tse khubelu.
| Tataiso ea Lijo (ka nako e 'ngoe) | |
|---|---|
| Li-calories | 93 |
| Total Fat | 0 g |
| Fat Satated | 0 g |
| Fat Unsaturated | 0 g |
| Cholesterol | 0 mg |
| Sodium | 3 mg |
| Li-carbohydrate | 23 g |
| Fiber Fiber | 1 g |
| Liprotheine | 1 g |